Liver protection dirty diet should be light

Chinese medicine believes that salty, sweet, sour, bitter, and spicy, respectively, correspond to the five internal organs of the human body and each has its own role. The amount of five flavors has a tonic effect on the five internal organs; if it is excessive, it will disturb the balance of the human body, damage the organs, and incur diseases. “Peng Zu’s photocopies,” said: “The five flavors are not partial, and the acid is more likely to hurt the spleen, bitter and more to hurt the lungs, Xinxin hurts the liver, more Gangan hurts the kidneys, and it is more salty and sad.” In turn, that is, the spleen and stomach are not good. People who eat less acid are better off; people with less bloody livers eat less spicy food; people with kidney deficiency cannot eat sweet foods; and those with heart problems have to control their salty foods.

饮食

Acid hurts the spleen. Acid can make up the liver, but too much sour food can cause liver qi win, g stomach, resulting in spleen and stomach dysfunction. The spleen's main muscles, which are on the lips, so that sour things eat too much, the lips will lose luster, and go out. It is recommended that people who are prone to indigestion after meals, and who have thin stools, low voices and other symptoms of spleen, eat less acid foods.

Gangan kidney injury. Sweetness can make up the spleen, but too much sweets can cause a win over temper, and kokeng kidney. Because the kidney is the main bone and its hair is in the hair, it will make the hair lose its luster and hair loss if it eats more sweet things. People who often have Yaoxisuanruan and tinnitus and deafness often have kidney deficiency symptoms. It is recommended not to eat more sweets.

Bitter more hurt lungs. Bitterness can make up the heart, and too much bitterness can kill the lungs. So when we eat too much bitter things, it will damage the function of the lungs. The main fur of the lungs eats more bitter things, the skin will dry up, and the hair will fall off. Those who are easy coughers and coughers are mostly manifestations of lung qi deficiency. They must try to control the intake of bitter foods.

Sindo hurt the liver. Over-eating spicy foods can cause lung qi to win over and cut the liver. Because of the liver's possession of blood, the main tendons and spicy foods are eaten more, it will cause the elasticity of the tendons to decrease, and the blood will not reach the nails, and it will be brittle and easily cracked. Therefore, often appear dizziness, pale, blurred vision and other symptoms of liver and blood deficiency, should eat less spicy.

Salty sad. Salty taste can be kidney, but eating more will kok heart, damage the heart function. Heart of the main blood, eat more salty things, it will inhibit the growth of blood, so that the blood coagulation, his face turned black. Therefore, people who suffer from heart-qi deficiency symptoms, such as palpitations, shortness of breath, and chest pains, often eat salty foods.

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