Some people feel that they don't drink water or thirsty for a long time, but this does not mean that your body is not thirsty, and when you have the following performances, prove that your body is short of water. Dry mouth tongue swelling The first sign of lack of water in the body is thirst. Dehydration can cause dry mouth and slight swelling of the tongue, so drink water in summer. Urinal deep yellow As the blood pressure drops and the body tissue becomes dehydrated, the dehydrated kidneys concentrate the urine and even prevent urine production. As the urine concentration increases, its color gradually deepens, and it is dark yellow or even amber when severe. constipation Constipation occurs when the bowel absorbs excess water. Once the body is deprived of water, the intestinal tract will absorb more water to supplement the body fluids, resulting in dry stools. Lack of skin elasticity Dehydration reduces skin elasticity. The doctor quickly checks the elasticity of the skin through a “pinch test†to determine if the patient is dehydrated. exhausted Long-term lack of water can easily lead to a decrease in blood flow and blood pressure, and the blood oxygen content also decreases. Without sufficient oxygen, muscles and nerves function will be weakened, and therefore more fatigue. No tears Even though there was no tears when crying out loud, the body certainly lacked water. Heart Like other muscles in the body, the decrease in blood flow caused by dehydration and electrolyte changes can lead to heart palpitations. Muscle cramps Chronic water shortages can cause electrolyte imbalance in the body, leading to persistent muscle spasms during or after exercise. dizzy In addition to decreased blood flow and blood pressure, dehydration can cause dizziness. One of the key signals is sudden dizziness when standing up quickly. In fact, we often hear the name of dehydration in our daily lives, but this dehydration is not what we call washing machine dehydration, but a symptom of our body. Human dehydration refers to a group of clinical syndromes caused by a decrease in extracellular fluid in our body. According to changes in human blood sodium osmotic pressure associated with dehydration, dehydration of the human body is divided into hypotonic dehydration, extracellular fluid reduction with hyponatremia, hyperosmolar dehydration, extracellular fluid reduction with hypernatremia; isotonicity Dehydration is the reduction of extracellular fluid and normal blood sodium. 60% of the human body is water, and if the body loses 1.5% of the water, “mild dehydration†occurs. Dehydration refers to the fact that the human body consumes a lot of water due to the lesions, and cannot be immediately replenished, resulting in a symptom of metabolic disorder. When it is severe, it will cause collapse or even life-threatening. It needs to rely on infusion to supplement body fluids. Summer is hot, please pay attention to replenishment! Hose Reel Cart,Portable Hose Reel Cart,Commercial Hose Reel Cart,Industrial Hose Reel Cart NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.water-hose-reel.com