From the nutritional point of view, the fish has the high-quality protein that the human body needs, and it is also rich in healthy polyunsaturated fatty acids. It is often referred to as “white meat†in nutrition. Eating 2-3 times a week is also a highly recommended healthy diet. habit. Therefore, fish is highly respected both in terms of deliciousness and health. However, in recent years, due to the pollution of water bodies, the problem of accumulation of heavy metals in fish has led people to pay attention to the safety of eating fish. The following small series will tell you which parts of the fish can not eat? Fish head Speaking of fish heads, many people love their hearts. However, there are rumors that "the fish head is the part of the fish that accumulates the most mercury. Eating fish head is equivalent to eating poison!" However, different fish contain huge differences in mercury. The low one is only a few micrograms per kilogram, and the high one is more than one thousand per kilogram. Micrograms, which are related to the type of fish, growth conditions, and length of growth. Fishing rod When fish live in the water, they breathe through the cockroaches. The oxygen in the water enters the body of the fish through the cockroaches. In the water, there are a lot of bacteria and strange insects. The bacteria that are filtered through the cockroaches stick to the crepe. Fish gall Experts pointed out that the fish's bile contains highly toxic toxins such as water-soluble "sodium sterol sulfate", which are heat-resistant and not destroyed by alcohol, so whether the fish is cooked and swallowed, Poisoning can occur if you use a wine delivery service. Fish scale Fish scales contain more lecithin, protein, unsaturated fats and vitamins, and various trace elements. However, the scale of the fish scale is hard and difficult to chew. It can damage the teeth and joints after eating, and can cause indigestion, abdominal distension and abdominal pain. Fish belly black film Regardless of the type of fish, a thin layer of black film is placed against the inner wall of their abdominal cavity. When people cook fish, this layer of black film must be removed. This layer of black has a muddy smell and a foul smell. It has a lot of lipids, histamine and lysozyme. Histamine can cause nausea, vomiting and abdominal pain. Equivalent. Eat fish eyes and make up your eyes? Fisheye does have some nutrients, including some n-3 polyunsaturated fatty acids, such as EPA and DHA, and the greatest effect of this fatty acid is to activate human brain cells and strengthen human brain memory and thinking ability. Therefore, for those office workers or students who often use it, it is good for the brain to eat more fish eyes, and the elderly have the same delay in memory loss and prevent dementia. Compared with the fish, the n-3 fatty acids in the fisheye are really too little, the help for people is very limited, and the various vitamins needed by the human eye are lacking. Moreover, it is not so delicious, so there is no need to go to the eyes. Eating fish eyes, so the fisheye can be very far-sighted. frozen HLSO red shrimp Hlso Red Shrimp,Frozen Hlso Red Shrimp,Fresh Hlso Red Shrimp,Fresh Frozen Hlso Red Shrimp Zhoushan Junwei Aquatic Products Co., Ltd. , https://www.junweiaquatic-intl.com