Clearing heat and pharynx, cucumber also can change the lettuce

Although Li Qiu has passed, Guangzhou is still hot and hot, and there is a lot of hot and humid, and people will catch a cold. Chen Ruifang, chief physician of the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, introduced that cucumber is sweet and cool, has the effect of clearing away heat and detoxifying, diminishing water and swelling, and is suitable for some people who suffer from cough, irritability, sore throat and easy oral ulcer. It has an auxiliary effect and is suitable for people who have a sore throat and a cold.

Cucumber can be eaten raw, or cooked, and has the effect of clearing away heat and removing phlegm. Summer sore throat, we can eat cucumber. Moreover, cucumber also has a certain effect on hypoglycemic. Diabetic people can't eat too much fruit in daily life, we can choose to eat cucumber as a fruit for diabetics. It can not only solve the problem of fruit, but also reduce blood sugar, and has certain hypoglycemic effect.

Those who are not accustomed to eating cucumbers can choose "cucumber lean broth", especially sore throat or mouth ulcers, which can be used when the stool is not smooth. First, lean the lean meat with raw flour, a small amount of salt, and olive oil; slice the cucumber; put the cucumber after boiling, and roll it for about 5 to 8 minutes; then put the marinated lean meat down and wait for 5 minutes for the water to open. After seasoning, you can eat it. (Reporter Chen Hui correspondent Zhang Qiuxia)


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