Haihong, not to mention Qingkou, shell vegetables, mussels, and a kind of jellyfish, is called “Lady of the East China Sea†and dried products are mussels. It is a very popular seafood and is one of the famous seafood products in China and abroad. The food and medicinal value. The following Xiao Bian will give you an explanation of Hai Hong's food efficacy and related precautions. The nutritional value of Haihong Haihong is not only delicious but also extremely rich in nutrients. In particular, its protein content is extremely high. Its nutritive value is higher than that of ordinary shellfish, fish and shrimp, etc. It is known as "sea eggs." According to the determination, every 100g of fresh sea rainbow (edible portion) contains protein 11.4g, sugar 2.3g, fat 1.2g, also contains vitamin A, vitamin E, vitamin B1, B2, 8 essential amino acids, folic acid, niacin And a variety of trace elements such as calcium, phosphorus, iron, manganese, zinc, selenium, iodine and so on. In addition, Haihong contains mostly unsaturated fatty acids, and its saturated fatty acid content is lower than that of livestock and poultry meat and milk and other foods. The function and effect of Haihong Sea rainbow warm sweet and salty, liver, kidney, with Yigan Bushen, Buxu fill essence, regulate menstruation blood circulation, warm kidney and cold and other effects, night sweats, fatigue fatigue, shortness of breath, fatigue, dizziness, forgetfulness, and loss Blood deficiency, uterine bleeding and other symptoms are effective. Bushen Yang "According to interest rates in the diet spectrum," it is reported that: "Kidney, blood and filling essence, rule left, with, collapse, shower, Yangshuo cold, Xiaoke, tumors." Ming Dynasty medical scientist Ni Zhuxi said: "Mussels, tonic "Kidney's medicine is also", praise it as a dual-purpose medicine for food and food. Applicable to men's low back pain, nocturnal emission, impotence embolism, regular consumption can promote sexual function, spermatogenesis aid. Improve immunity The protein content of sea rainbow is higher than that of ordinary shellfish and fish and shrimp. Protein is the basic nutrient that constitutes all cells, organs and tissues. Both immune cells and immune molecules also have a protein composition. Long-term consumption of sea rainbow (mussel) helps to increase Body immunity. Prevention of oral inflammation Vitamins B1 and B2 in sea rainbow are effective for peripheral neuritis, beriberi, stomatitis, angular cheilitis, glossitis, and eye-filled tears. Puzzle Brain Experiments have shown that the level of human intelligence and memory is inseparable from the amount of amino acids in the brain. However, Haihong is rich in 8 essential amino acids. These amino acids cannot be synthesized by the body and need to be taken from the outside world. Rainbow can play a role of puzzle and brain. Adjust body function Haihong is rich in many trace elements, and regular consumption can enhance the body's immune system. It can also prevent cancer and prolong life. Hai Hong Food Precautions Mussels are suitable for people with physical weakness, fatigue, lack of blood, malnutrition, kidney deficiency, high blood pressure, nourishing night sweats, and tinnitus and dizziness. They must be consumed for a long time before they can be seen. Seafood allergies are unfit for human consumption. Allergic skin diseases in patients with Shensi, Haihong high protein content, after entering the body as an allergen can cause allergic reactions to the body, so that the original skin disease recurrence, increase. Edible sea rainbow needs to be cooked Haihong uncooked may contain bacteria such as Vibrio parahaemolyticus, parasite eggs, etc., and it must be cooked to kill. Contaminated sea rainbow is unfit for human consumption The rainbow trout contaminated by red tides, heavy metals, etc. is unfit for human consumption. Shellfish are inedible at the peak of toxin outbreaks, otherwise shellfish poisoning may occur. Fruits And Vegetables,Fresh Fruits And Vegetables,Fresh Fruit And Veggies,Fresh Vegetables Xi'an Gawen Biotechnology Co., Ltd , https://www.seoagolyn.com
