Flammulina velutipes, also known as money mushroom, is named for its golden and delicate fine handles such as gold needles and russet button-like umbrellas. Flammulina velutipes is one of the world's famous edible fungi, especially in Japan, which is often in short supply. Nowadays, there is a need for artificial cultivation and planting in China. Flammulina velutipes is delicious and suitable for soups and fried foods, but the Flammulina velutipes is very small and not very clean. Does the root of Flammulina velutipes need to be cut off? What are the benefits of eating Flammulina velutipes? Is the root of Flammulina velutipes cut off? The root of Flammulina velutipes needs to be cut off. The root of Flammulina velutipes is not very clean. It is easy to mix some foreign objects and dirt, especially the black matter in the bacteria base, which is difficult to clean. Therefore, it is necessary to cut off the root of Flammulina velutipes before washing the golden mushroom. The roots of Flammulina velutipes need to be cut to see the specific situation. Some Flammulina velutipes planting environment is better, the growth is relatively loose, and the mixed stains are relatively less. This kind of Flammulina velutipes can cut off the harder color of the roots. The kind of Flammulina velutipes that grows tightly needs to be cut off by about 2~4cm. After cutting, the Flammulina velutipes can spread out best. What are the benefits of eating Flammulina velutipes? 1, puzzle Flammulina velutipes contains more essential amino acids, and the amino acid content is higher than that of common mushrooms. The content of lysine and arginine is especially rich, which has a good effect on enhancing intelligence, especially on children's height and mental development. Flammulina velutipes is a must for children's health care, the elderly are prolonging life, and adults have enhanced memory. It is known as "chick mushroom" in many countries. 2, anti-cancer Flammulina velutipes, like many mushroom foods, has a good anti-cancer effect. 3, lowering blood fat The human body needs amino acids. Mushrooms are as rich in amino acids as meat, but they do not contain meaty animal cholesterol. They provide protein without raising cholesterol. Flammulina velutipes has the nutritional characteristics of low calorie, high protein, low fat, polysaccharide and multivitamin, and can also inhibit the increase of blood lipids. These characteristics mean that Flammulina velutipes is a nemesis of cardiovascular and cerebrovascular diseases, and is a mushroom that protects blood vessels. 4, lowering blood pressure Flammulina velutipes is a kind of high-potassium and low-sodium food, which is more suitable for people with high blood pressure and obesity. It also has the effects of lowering cholesterol and preventing cardiovascular and cerebrovascular diseases. 5, liver Regular consumption of Flammulina can also prevent liver disease, enhance the body's righteousness, prevent disease and fitness. 6, nourishing the stomach Flammulina velutipes has a unique fragrance and is rich in amino acids, which can increase appetite. In addition, its nutrients can promote the gastrointestinal motility, and the body waste is excreted in time, which is very effective for helping digestion and relieving constipation. 7, eliminate fatigue After eating Flammulina velutipes, the body's lactate dehydrogenase activity, muscle glycogen and liver glycogen content have increased significantly. These substances can help us to eliminate fatigue. Mental workers, heavy manual workers, and the elderly and children can Eat some often. 8, enhance immunity Flammulina velutipes can enhance the body's immunity, such as the elderly and children with weak constitution. 9, prevention of allergies Researchers in Singapore have also found that Flammulina velutipes has allergic diseases such as asthma, rhinitis and eczema. 10, lower cholesterol Modern medical experiments have shown that in Flammulina velutipes, especially in the stipe, it is rich in crude fiber, which can absorb bile acid in the human body, increase gastrointestinal movement and promote digestive function. Crude fiber also regulates the metabolism of cholesterol, lowers the body's cholesterol content, and promotes the elimination of heavy metal ions in the body. ZHEJIANG SHENDASIAO MEDICAL INSTRUMENT CO.,LTD. , https://www.sdsmedtools.com