Why is it easy to gain weight in winter?

Why is it easy to gain weight in winter?

When it's cold in winter, we always like to eat hot pots together. The first is fun and the second is warm. To eat hot pot, you can not not have enough flavor of various spices, peanut butter, sand sauce, sesame oil, etc., these spices of super high heat can not be overlooked. And each seasoning can stimulate people's taste buds, making people more appetite.

In winter, when the weather is cold, people's sense of taste is enhanced, their appetite is increased, and the diet is unconsciously overdone, so that the intake of calories is greatly increased. Coupled with climatic reasons, people get enough sleep and less sweat. In addition, because of the cold, the body also actively stores cold-preserved fats, and therefore, the body absorbs more calories than it emits.

In the cold winter, bedclothes are good friends who are inseparable. In particular, on the day when there is no work, no study task, no party, do the sisters feel that they can spend the 24 hours a day in warm blankets? Do you not know that you are jealous of me? When you open, fat jun rushed!

Cold weather and less exercise: In the winter, because the cold is too lazy to move, the sympathetic nerves will become dull, and the consumption of energy will also decline. The extra energy in the body will be turned into fat, and it will be easy to become obese.

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