The efficacy and function of edible pork and its edible method

Pork belly (also known as rib meat, three layers of meat) is located in the pig's abdomen, the pig's abdomen adipose tissue, which in turn with muscle tissue, fat and thin interval, it is called "buckwheat." This part of the lean meat is also the most tender and the most juice. Pork belly has always been the best protagonist of some representative Chinese cuisines, such as meirou pork, southern milk pork, Dongpo pork, twice-cooked pork, lurou rice, melon flesh, pink steamed meat and so on. Its fat is easy to heat, lean meat will not cook for a long time. Effect and Function of Pork Belly 1. Supplement Protein

Pork provides humans with high quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine ​​that promote iron absorption and can improve iron deficiency anemia.

五花肉

2. Kidney nourishing

Pork sweet and salty, flat, into the spleen, stomach, kidney; Kidney nourishing, nourishing yin and moistening; Indications fever, loss of thirst, thin, weak kidney, postpartum blood deficiency, dry cough, constipation, make up Deficiency, nourishing yin, moistening dryness, nourishing liver and yin, moisturizing the skin, benefiting the body and stopping the thirst.

3. Runzao

Pork soup can be used to make up for irritability, dry cough, constipation and dystocia caused by lack of body fluids. Nutritional value of pork Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine ​​to promote iron absorption, which can improve iron deficiency anemia.

Purchase of pork belly

1. The selected pork belly has the most perfect proportion of the anterior abdominal portion close to the front leg. The fat and lean meat are interwoven and the color is pink. Followed by pork in the gluteal area close to the pig, three layers of five flowers, fat lean meat thickness, a whole piece of pork is about an inch thick.

2. If you want to pick and choose clips, you can clip up to ten layers, which is also called “sandwich meat.” If the quality is worse, only four or five layers are needed; if it is a little worse, one layer of leather and one layer of fertilizer The meat, a layer of lean meat, is gone.

3. Even if it is poor meat, there is also stress, depending on whether it is fat or meat, or lean meat, if it is lean meat, it can still be reluctant; otherwise, it can not be chosen.

4. Choose a good pork belly, you can use your hand to touch, slightly feel the touch, no blood on the meat, fat, lean red and white, bright colors.

Storage of pork belly

1. Fresh pork must be eaten within 3 days. Cut the meat into meat slices, place it in a plastic box, spray a layer of cooking wine, cover it, put it in the freezer of the refrigerator, and store it for 1 day.

2. The meat is cut into pieces, then the meat pieces are flatly distributed in a metal pot, the freezing room is set to freeze, and then the meat pieces are wrapped layer by layer with a plastic film, and stored in the freezer of the refrigerator for 1 month;

3. Cut the meat into meat slices, fry it in the pan until the meat slices turn color, Sheng out, cool and put in the refrigerator. Eating method of pork 1. Pork can be cut into small squares or thick slices, suitable for burning, braising, stewing, etc., also suitable for meatballs;

2. Pork should be chamfered. Pork has finer texture and less gluten, such as cross-cutting. After being fried, it becomes disorganized and scattered. If it is chamfered, it can be broken and eaten without blocking teeth. Pork should not be long. Time bubble water;;

3. Do not wash pork with hot water before cooking. Because pork contains a substance called lysin, it is easily dissolved in water above 15 degrees Celsius. If soaked in hot water, it will lose a lot of nutrients and taste is not good.

4. Pork should be cooked because there are sometimes parasites in the pork, and if it is eaten raw or incomplete, there may be hookworms in the liver or brain.


YT-T15

YT-T15

YT-T15

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