Women drink glutinous rice porridge whitening and emollient

Chinese medicine believes that Yiyiren is slightly cold, sweet and light, can enter the spleen, stomach meridians, lung meridians, beneficial water permeability, spleen in addition to sputum, heat pus and other effects.

Modern medical research found that glutinous rice has the functions of enhancing human immunity, lowering blood sugar, anti-inflammatory, analgesic, antipyretic, and anti-tumor effects. Glutinous rice is also a kind of beauty food. Regular consumption of barley can remove acne, freckles, senile plaques and chloasma on the skin of the human body, making the skin delicate and delicate. At the same time, it also has good curative effect on acne and diseases such as chapped skin and desquamation.

薏米

Glutinous rice recipe recommendation 1: glutinous rice porridge

Raw materials: 100 grams of rice, 50 grams of rice, sugar amount.

Practice: Put the glutinous rice in the pressure cooker, add appropriate amount of clear water, stew for about 20 minutes, decompress it, add glutinous rice and appropriate amount of boiling water to the pot, and then cook for 10-15 minutes with simmer and add sugar to serve.

Glutinous Rice Recipe Recommendation 2: Pork Kidney Rice Porridge

Raw materials: 1 pair of pig kidney, 100 grams of yam, 50 grams of rice, 200 grams of rice, monosodium glutamate, salt, sesame oil, onion, ginger and other spices amount.

Method: Wash the kidneys and remove the fascia and chop. Peel the yams. The pig kidney and yams, glutinous rice, glutinous rice together wok, add the appropriate amount of water, boiled porridge with a small fire, then add seasoning Serve.

Glutinous rice recipe recommendation 3: glutinous rice, red bean porridge

Raw materials: 30 grams of rice, 20 grams of red bean, 30 grams of rice.

Practice: Put glutinous rice, red bean soaked in clear water. Then first add the red beans to the pan, add the appropriate amount of fresh water to boil, and then add the rice and glutinous rice to the pan and stew together with the red beans. When the porridge is crushed, add the appropriate amount of sugar and mix well.

Demi Rice Recipe Recommendation 4: Zhu Yu Erbao Porridge

Raw materials: 60 grams of glutinous rice, 60 grams of yam, and 24 grams of persimmon cake.

Practice: The glutinous rice, yam chopped into fine, the end of glutinous rice and yam pot wok, add appropriate amount of water, stew until thoroughly cooked. Divide the persimmon cake into pieces and put it into the porridge and mix thoroughly.

(39 Health Network)

Organic Matcha

Organic Matcha powder is a form of green tea. Its name is derived from the Chinese words, [cha" (tea) and [ma" (powder), and like all other true teas, comes from the Camellia sinensis plant. Matcha refers to the method in which the leaves are grown and processed. Organic green tea is grown in the high mountains, due to the geographical advantage of high altitude, our green tea contains up to 20% tea polyphenols, and tea polyphenols have good anti-oxidation and anti-aging effects.

Organic Matcha Powder,Organic Matcha,Orgnaic Matcha Green Tea,Matcha Green Tea Powder

Organicway (xi'an) Food Ingredients Inc. , https://www.organic-powders.com