1. Preventing sunburn. Planting crops, such as corn and beans, can be planted in sites with good site conditions. On the one hand, land resources can be fully utilized. On the other hand, crops are shaded with hickory in the summer when sunlight is strong. Some steeper young pecan forests need to keep mixed shrubs in the woodland. If the hickory forest is not made, it will not be conducive to the growth of pecan saplings. At the same time, the summer rainfall will cause serious soil erosion. 2. Fertilization: Hickory young forest to accelerate the growth of vegetative, in March can be fertilized, the fertilizer to farm fertilizer or quick-acting nitrogen fertilizer, coupled with phosphorus and potassium fertilizer, fertilizer per plant 0.1 to 0.5 kg, with the growth of the tree, increase yearly. 3. In addition to sprouting: Spring Pecan shoot buds. Saplings should be selected according to the actual choice of 3 to 4 robust sprouts cultivated into a trunk, these buds are best distributed in each direction, the remaining branches can be erased. There is also a very important job for grafted seedlings to remove the germination below the grafted interface. 4. Disease and pest control: Hickory saplings are less resistant to adult trees and timely prevention and control of pests and diseases. 5. Fixed: Some pecan-producing areas will be affected by typhoon in spring and summer. The sapling roots are not yet developed, and the typhoon season is easy to fall down and even uprooted. Therefore, the pecan saplings can be fixed in the spring. Three bamboo sticks can be used for the tripod fixation of the saplings. With the improvement of people's living standards, people pay more and more attention to the importance of physical health. More and more people will use their spare time to exercise, run, ride, climb mountains and so on.
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But then comes the safety of sports. A little too much force or improper operation will cause injury. It was originally for the sake of health, but it was only a few days after exercise, which is a bit more than worth the loss.
Nowadays, more and more people begin to pay attention to their health. Running has become the first choice of most people because of its relatively low technical threshold. With the rise of running craze, a variety of equipment has also quietly jumped into the sight of runners, from professional running shoes, sweat-absorbing clothes and pants, wearable electronic devices, and shin and patella band and other protective devices. Running is often prone to sprains, falls and other accidents. Choosing a knee pad that can protect the body is very important.
For runners, there are also several common injuries, such as knee pain, iliotibial tract syndrome, foot blister, sprain wait. How did you solve or avoid the pain problem?
Knee pads and waist support are very good for sports injuries&protective equipment