Women must be wary of these diseases and patients should abide by the diet 4 taboos

Many women are always plagued by acne, which is mainly related to factors such as day and night. If you have frequent acne, don't think that it's just a problem with the skin. It may also be a warning signal from the body to send you a disease. Let's take a look.

Women must be alert to these diseases

Irregular menstruation

Irregular menstruation is manifested as abnormal menstrual cycles or bleeding. Usually associated with endocrine dysfunction, ovarian, organic disease or drugs, mental stress.

2. Uterine fibroids

Skin Zhangdou and uterine fibroids have the same etiology, that is, they are related to emotional factors. When you are bored, nervous and unhappy, the body's stress hormones are secreted. The circulatory mechanism of the skin can also be disrupted, and then affect the health of the stratum corneum and reduce the immune system.

3. Ovarian dysfunction

Decrease in ovarian function will affect the normal cycle of sex hormones, affect endocrine, may face Zhangdou.

4. Polycystic ovary syndrome

Polycystic ovary syndrome is a gynecological disease with reproductive endocrine disorders and metabolic abnormalities. Thirty-four-year-old women have hemorrhoids. If they exclude food, mental and other incentives, it is best to do a gynecological B-ultrasound to check whether there is polycystic ovary syndrome.

油炸

There are 4 taboos in acne diet

1. Don't eat high-fat, fried foods

High-fat, fried foods can produce a lot of heat, and promote the sebaceous glands to make oil exuberant. Therefore, you must not eat such as butter, cheese, braised pork and so on.

2. Do not eat spicy, hair products

This type of food is hot and dry, and it helps to heat up the internal combustion, which is tantamount to adding fuel to the fire. Meat hot neutral products are very common, such as beef and mutton, dog meat and so on. Pepper, ginger, garlic, and alcoholic beverages are more likely to cause heat accumulation in the body and worsen the condition.

3. Avoid high sugar foods

After the body eats high-sugar foods, it will make the body metabolism strong, sebaceous glands increase secretion, so that acne appears one after another. Common high-sugar foods such as chocolate, ice cream, coffee, carbonated drinks, etc.

4. Avoid supplements

Most of the tonic products are warm and yang-boosting. Jinbu makes it easier to increase the heat in the body and induce aggravating acne. Therefore, it is not appropriate to use supplements for long-term acne. (Hualong Network finishing)

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