Recommended: Department of Clinical Nutrition, Guangdong Provincial Hospital of Traditional Chinese Medicine Main effects: nourishing strong, slimming and light body. Recommended people: the general population can be, especially for fitness, weight loss and vegetarian people. Ingredients: 6 bamboo stalks, 25g of dried Agaricus, 25g of dried flowers, 3g of medlar, 4 of red dates, and the amount of ginger (3~4 persons). Cooking method: Wash bamboo bud, Agaricus blazei, and flower mushroom with warm water, cut bamboo stalk into small pieces, cut the mushroom into 4 pieces, put 1.5L of water in the corrugated pot, and put all the medicines together. Join, after the fire is boiled, change the heat to continue for 0.5 hours, and finally season. Soup Comments: This soup is introduced today is a low-fat soup with fitness people. This soup can be cooked without the animal meat and oil. The taste is just as delicious. The whole soup has a calorie of no more than 200kcal, which is equivalent to 50kcal per capita. The calories are only 1/2 or 1/3 of the normal soup. Anesthesia Medical Co., Ltd. , https://www.jssinoanesthesias.com