Cold stagnation dysmenorrhea diet quality products: Hawthorn brown sugar water

Dysmenorrhea, I believe that many female friends have had experience. Once a month, the big aunt is always bringing pain to you. It's a kind of overwhelming sense of suffering. The male friend can never feel it. Dysmenorrhea is mostly caused by stagnant air and poor blood circulation. Older painkillers are not an option. It is a drug three-point drug. Then Xiaobian gives dysmenorrhea caused by cold stagnation and blood stasis to women. - Hawthorn brown sugar water.

Hawthorn brown sugar water

Raw materials: brown sugar, dried hawthorn

Practice: The amount of brown sugar and dry Hawthorn together boiled water, sweet and sour sweet and sour appetizers can relieve dysmenorrhea, 1 to 2 days before menstruation drink after dinner, drink 2 times a day. Because fresh hawthorn is not available every season, it can be bought at any time using dried hawthorn chips.

Interpretation of efficacy

Hawthorn, warm, sweet, sour, spleen, stomach, liver by the classics, with thirst, blood circulation, digestion and stomach and other effects. Chinese medicine practitioners believe that Hawthorn has the effect of promoting blood circulation and phlegm, and it is the dysmenorrhea caused by cold constitution, cold stagnation, and poor blood circulation. After the physiological period is pushed, the quantity of menstrual disorders is not high. Eating hawthorn can also prevent cancer, reduce blood pressure, and prevent arteriosclerosis.

Brown sugar, alias sand sugar, red sugar, etc., warm, sweet, spleen, with Qi and blood, Qufeng cold, blood circulation, spleen warm stomach and other effects. Women drinking brown sugar water can make the body warm, active blood, accelerate blood circulation, so that menstrual discharge more smoothly. However, hot constitution and diabetics should not eat brown sugar.

Hawthorn contains a lot of acidic substances, not fasting food; excessive stomach acid, spleen and stomach, gastritis patients do not recommend using this recipe. It is also important to note that the hawthorn will become more acidic during soaking or boiling, and that after drinking the hawthorn, it is important to remember to gargle in time to avoid corrosion of the teeth.

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