Summer is a good time to eat mangoes. Mango is rich in nutrients and vitamin C is very high. It is sweet and sour, soft and fleshy, and is often used in the production of desserts to become a variety of delicious foods. If you eat too much mango, it may lead to physical discomfort, allergies, and even various diseases. Mango benefits 1. Mango can stop vomiting. People who have crossed the ocean in ancient times will carry mangoes. It is because mango can stop vomiting and stop fainting. It also relieves vomiting in pregnant women and has supplementary diet for cough, phlegm and asthma. effect. 2. The content of vitamin C in mango is higher than that of orange and orange. The sugar, protein, calcium, iron and phosphorus contained in it are all necessary nutrients for our body. 3, mango can anti-aging, rich in carotene, not only good for eyesight, but also a good helper for women's beauty and beauty, mango contains mangiferin can delay cell aging, with anti-aging effect. 4, mango can be sterilized, inhibit the flu virus, soil mango contains a lot of fiber, can promote bowel movements, has certain benefits for prevention and treatment of constipation. Mango also prevents high blood pressure and arteriosclerosis. 5, diuretic thirst: mango in the role of medical diuretic, mature mango fruit has the role of a slowing agent, diuretic. 6, lower cholesterol, prevent high blood pressure: eating mango has the effect of lowering cholesterol, preventing hypertension, and preventing cardiovascular diseases. Because mango contains a lot of vitamin C, nutrients, minerals, etc., it also prevents arteriosclerosis. 7, eyesight: a large amount of vitamin A contained in mango can effectively moisturize the skin, but also has a positive effect on vision, because the beta carotene contained in it can ensure the normality of the macula in the fundus of the eye, so that the eyesight is better. Eating too much mango may cause allergies. Mango contains a lot of fruit acids, amino acids, proteins, etc. These substances contain more irritating substances. When they come into contact with the skin of the human body, they will cause allergies. In severe cases, redness and pain may occur. But not everyone eats mangoes, allergies, and even if there are allergies, each person's reaction is different, some people have a reaction on the day of eating, and some will take two or three days to appear symptoms. Although mangoes are rich in vitamins, they are good in fruits, but people who have allergies in the past should try not to eat mangoes. Especially those who have had allergies to mangoes, it is best not to eat mangoes to avoid allergies. In addition, because children's immunity is worse than that of adults, they are more susceptible to allergies. In addition to swelling of the mouth, they often cause other skin allergies because of rubbing their eyes. The doctor recommends that when eating mangoes, it is best to cut into small pieces and send them to the mouth with a toothpick. Try not to touch around the lips. It will be more safe to swallow the mouth. After touching the mango juice, pay attention to washing your hands. Once you have an allergy, it is best to come to the hospital and do not dispose of it yourself. The early treatment of mango dermatitis is usually cold and wet with 3% boric acid solution, 2-3 times a day, can be applied to the surface of the affected area with "Ujol" or "easy skin" ointment at night, and can also be guided by the doctor. Take some anti-allergic drugs, such as chlorpheniramine, cyproheptadine, etc. If the patient has severe local symptoms and large blisters, he can also be treated with some corticosteroids under the guidance of a doctor. In addition, while using various drugs, patients should wash their face with cool water, avoid using hot water, soap to wash their face and itching, and can not use a variety of cosmetics, lipstick on the face, so as not to aggravate the condition. The doctor reminded that mango dermatitis usually lasts for one to two weeks. People who have suffered from mango dermatitis cannot eat mango later. Otherwise, it is not only easy to relapse mango dermatitis, but the condition will be worse and more difficult to treat once. Will mango get angry when he eats more? Many people think that mangoes will get angry when they eat too much. In fact, mango itself will not cause fire, but mangoes contain high sugar. If sugar can not be decomposed in time, it will cause fire. Different human bodies have their own differences, just as some people will eat lychee and some people will not get it. This situation cannot be generalized. Here you need to remind all mothers to pay attention to the fact that the fire during pregnancy has an effect on the baby, which is easy to cause fetal drug accumulation. If constipation or coughing occurs, it will increase the abdominal pressure, which is even more detrimental to the baby. So if you eat more sugary fruits and cause more fire, here are some suggestions: 1, can take vitamin B for adjustment; 2, the diet should pay special attention, rock sugar stewed pear and honey water have the role of fire and throat, you can continue to take the right amount every day, help to go to the fire; 3, eat more fruits and vegetables, try to avoid greasy and spicy eating; 4, body and mind to relax, temper not to be impatient. Mango dessert mango pudding practice: 1. Put an appropriate amount of gelatin powder into the water and stir until it melts. 2. Peel the mango into two halves, half juice and half cut into 1 cm square pieces. 3. Mix the pressed mango juice with the milk evenly, and put in an egg and stir in the foam. 4, add the right amount of water in the pot to heat, boil, add sugar to melt, then add gelatin powder, stir until warm. 5. Add the cream to the pot and stir, then add the prepared mango milk juice, add the appropriate amount of milk, milk and egg paste and mix well. 6. Add the mango pieces, stir all the ingredients together, pour them into the mold, and put them in the refrigerator to freeze. Mango cake practice: 1. Mix flour, baking soda and salt for later use. Preheat the oven to 180 ° C, take a rectangular cake mold, and put the tin foil on it. 2. Put the butter and sugar in a bowl, stir with a power agitator until loose, add an egg and mix well. 3. Slowly mix the mixture of flour and baking soda into the butter and sugar, and mix while stirring. 4. Add the raisins with water and mango and shredded coconut to the bowl and mix well. Mango sago Put the water in the pot and boil it, put it in sago, cook for 10 minutes in medium heat, turn off the heat for 15 minutes, take out cold water and shower. 2. Change the water in the pot and boil it. Put in the cold sago, cook for 5 minutes in medium heat, turn off the heat for another 15 minutes, until no white core is ready for use. 3. Mango diced into a container 4. Put the right amount of honey and sago, mix in the milk and mix well. Cooking skills 1. When cooking sago, you must wait for the water in the pot to be boiled. You need to cook it together. Generally, you can complete the cooking process twice. If you can't finish it, you can put it in pure water. The refrigerator is refrigerated and cannot be frozen. 2, honey for seasoning, you can also use sugar or rock sugar instead, if there is coconut milk, you can also put it, the taste will be more layered. Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.kangnewpharmas.com