Many people often feel tired and weak during the morning work, and their concentration is difficult. It stands to reason that after a night's sleep, the brain has been rested, and after breakfast it should be energetic. Why does this happen? Do not think that it is "insufficient sleep." This may be caused by human body fluids sending a signal through nerve reflexes: Acids have accumulated too much! The main reason for this phenomenon is the unreasonable breakfast. From the perspective of food structure, lunch and dinner can generally eat alkaline foods such as vegetables and beans, while breakfast is often based on steamed bread, bread, fried food, etc. Some people are too late to eat breakfast, some young The girl does not eat breakfast for weight loss. Due to improper diet, it will inevitably cause physiological imbalances in the body. Excessive accumulation of acidic substances not only affects the physiological functions of nerve cells, but also leads to decreased cardiac function and dysfunction of many organs throughout the body. This results in fatigue and fatigue in the morning. As time goes by, it may induce a variety of substances. Sexual diseases. Human body fluid is slightly neutral to slightly alkaline, which is most suitable for the physiological activity of nerve cells. In daily foods, all foods containing chlorine, sulfur, and phosphorus, such as rice, flour, fish, meat, eggs, beer, etc., are acidic foods; vegetables, fruits, beans, etc., are alkaline foods. Therefore, in addition to drinking enough water in the morning, we must pay attention to eating breakfast. In addition to eating enough staple foods and eggs and milk, breakfast should also eat beans and leafy vegetables. It is better to eat one more fruit. Cas 936563-96-1,Ibrutinib Intermediates,3-Hydroxypiperidine Shijiazhuang Dingmin pharmaceutical Sciences Co.,Ltd , https://www.dingminpharma.com