Eat radish summer eat ginger stomach appetite

● Eat ginger in summer: increase appetite

Summer is a fire, heart anger, taste is bitter. The lungs belong to gold, the taste of the main symplectic, Chinese medicine five elements of the theory that the fire Kejin, Huowang easily imprisoned, leading to lung deficiency, should eat spicy flavor to protect lung. Chinese medicine believes that summer ginger is related to people's summer life habits and the various medicinal effects of ginger. Ginger, including pungent foods, have the effects of increasing appetite, dispelling cold, disinfecting and detoxifying. If you eat a few slices of ginger while eating, you will increase appetite. Ginger also relieves or relieves pain.

● Eat ginger in summer: warm stomach

Although the summer is hot, but the yang is on the table, the yin is in, the viscera is cold, easy to diarrhea, so eat warm stomach ginger; winter yang close, viscera is hot, eat radish Qingwei fire. Within one day, ginger should be eaten early and radish should be eaten lately. That is, “Go to bed and radish and get out of bed.” In the early morning, people’s stomach needs to be raised. Eating ginger can warm the spleen and warm the stomach, encouraging the yang to rise. By night, people are yang-convergence, yin-sheng, radish, throat-digestion, and heat-quenching, which are beneficial to rest.

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