If you want to eat snacks but you are worried about gaining weight, try these delicious snacks that do not get fat. As a professional supplier of medical apparatuses and instruments, Suzhou Medtion International Trade Co., Ltd. is located in Zhangjiagang City, Jiangsu Province. We are wholly owned subsidiary of Jiangsu Redleaf Medcial Equipment Co., Ltd who is a professional Medical equipment producer for 30 years. Orthopedics Medical Device,Calcaneus Locking Plates,Titanium Calcaneus Plate,Titanium Orthopedic Instruments Medton Medical , https://www.medton.cn
Shumei
The plum can stop coughing and thirst. Plum is rich in organic acids, can promote the secretion of digestive juice, help digestion. It also brings fresh breath. It is delicious and healthy.
Seaweed
Seaweed contains almost no fat, and it has no energy. You don't have to worry about getting fat when you eat it. In addition, seaweed contains many vitamins and minerals, particularly high levels of iodine, regular consumption can prevent the dark skin caused by the lack of iodine, dry hair and slow growth, reduce the accumulation of fat in the body, but also to prevent high blood pressure and Coronary heart disease.
Tofu
The most important feature of dried bean curd is balanced nutrition, protein, fat and carbohydrates, which are not lacking, and neither is too much.
Cottage cheese
Cottage cheese is a cottage cheese made from skim curd, also called farm cheese. It is rich in protein and calcium and is a very good snack choice for dieters.
pistachio
Pistachios are low in fat, but they are rich in nutrients and have wonderful effects on the prevention of cardiovascular diseases.
raisin
Raisins contain a variety of minerals, such as calcium, iron, magnesium, phosphorus, etc., are also rich in vitamins, and does not contain cholesterol, it is an ideal food for high-fiber, high potassium diet. Rich iron can slow down symptoms of anemia and promote gastrointestinal motility to prevent constipation. Raisins are also beneficial to the effect of qi and blood, and they often eat stomach and fluid.
Squid silk
After drying, the nutrients are concentrated and their protein content is as high as 16% to 20%, while their fat content is not high. Fish fats contain unsaturated fats that are deficient in common foods and have lipid-lowering effects. Therefore, eating squid does not have to worry about getting fat. It is also chewy and delicious.
Sunflower seeds
It can be used as a skin care product. Sunflower seeds contain protein, fat, vitamins, and minerals. The content of linoleic acid is particularly rich. Linoleic acid helps keep the skin delicate and prevents dryness and pigmentation.