Many women like to rely on cosmetics, skin care products to maintain the skin, this external beauty does not last long. If you want to have beauty from the inside out, these 8 kinds of food can help you. Eat more of these foods in the fall, but it also nourishes the body. 1, soybean - skin anti-aging Soy contains a large amount of vitamin E that is beneficial to cell growth. It not only inhibits skin aging, but also prevents pigmentation on the skin. At the same time, as a plant-derived estrogen, isoflavones in soybeans also have antioxidant capacity and are indispensable for maintaining shiny and delicate skin. With: soy milk. Let the raw beans clean in the first night and soak in cold water. The next morning, put it in a juicer, and then heat it with water and soy milk in a ratio of 1:2 or 2:3. 2, leeks - skin care eyesight Leek contains more crude fiber, can promote gastrointestinal motility, can effectively prevent habitual constipation and colorectal cancer. These fibers can also be wrapped in the digestive tract of hair, grit, metal shavings, or even needles and excreted with the stool, known as "herb grass." Leek contains a certain amount of zinc can warm up the liver and kidney temperature in the line, scattered blood detoxification, warm, stomach, is conducive to the liver. Leek is rich in vitamin A, eat more can not only beauty skin care, eyesight and lungs can reduce the risk of colds, cold breath and other diseases. With: salad or fried food are appropriate. However, remember not to throw away celery leaves because the nutrients in celery leaves are actually much higher than the celery stems. 3, tomato - anti-aging Due to the discovery of rich lycopene, the common and unobtrusive fruit of tomato has recently become a star in the juice market. As a natural plant pigment, lycopene has excellent antioxidant effect, not only can protect plants from sunlight, air pollution damage on the human body and the skin surface can also prevent aging, acne, and the more red tomato its eggplant The higher the proportion of red pigment. With: tomato scrambled eggs or tomato egg soup. Since lycopene is a fat-soluble component, it must be naturally released by fat cooking and is effectively absorbed by humans, so processed tomato products are more nutritious than fresh tomatoes. 4, cabbage - nourish the skin Cabbage is easy to store. It is a vegetable that people often eat in winter, and it is a highly recommended acne product. Cabbage contains vitamins A, C, E and zinc and carotene are antioxidants, is an important magic weapon for the skin, can prevent the skin from becoming dry, rough and tarnished, for the detoxification beauty to remove acne and pockmarks are also very good effect. With: a variety of practices, such as: chicken soup cook cabbage, soup cabbage. If you are in trouble, you can directly cook the boiled cabbage and finally put a little chicken, which is also very delicious. Note that the cabbage should not be cooked for a long time, otherwise the nutrition will run away. 5, carrots - whitening One and a half carrots will make you whiten and freckle. This is mainly due to the main nutrient it contains: β-carotene. Beta-carotene has antioxidant and slow pigmentation effects, so that the skin is delicate, bright white, freckle, and sun protection. Carrots also contain a lot of vitamin E, but also can resist oxidation, prevent pigmentation, and dilute the spots on the face. Moreover, β-carotene can be converted into vitamin A in the human body, maintain vision, and enable us to follow people. With: You can eat raw juice. 6, Apple - Whitening Stir the fresh apple into a slurry with a mixer, apply it to your face for 30 minutes, and wash it off with salty water. Not only will it feel refreshing, but it will also make the skin white and tender. Persistence for one month can effectively eliminate freckles and acne. 7, pear - skin pores The mashed pears are mixed with yoghurt as a mask and applied on the face for 15-20 minutes. The oily skin and acne-prone skin with large pores have anti-inflammatory properties and can also shrink pores. 8, banana - anti-inflammatory acne Stir the banana meat into a paste and apply it evenly on the face for 20 minutes. It can be used for anti-inflammatory sterilization, especially for acne-prone skin.
Plant extracts powder have the characteristics of green, environmental protection, and safety, and it has been emphasized in culture applications, and it has gradually become a research hotspot, and it has gradually become a positive and productive alternative to antibiotics after feed resistance prohibition.
Plant Extract (PE) is a single or mixed substance obtained from plants by physical and chemical means, which contains polyphenols, alkaloids, polysaccharides, essential oils and other active substances. Polyphenols are the most abundant active components of PE, which have antioxidant, anti-inflammatory, antibacterial and anti-tumor activities. Similarly, other components (e.g., flavonoids, alkaloids) have multiple biological functions.
Plant extracts powder is rich in bioactive substances, which has the functions of regulating nutrient metabolism, antioxidant, immune regulation, antibacterial and insect repellent. It is a green and healthy additive, and has a good effect on promoting the healthy growth of piglets. It plays an important role in reducing the use of antibiotics and promoting the development of healthy aquaculture.
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The Catalogue of Feed Ingredients contains 117 natural plant extracts, such as anise oil, basil oil, cinnamon oil, clove bud oil, orange oil, lost essential oil, oregano oil, and thyme essential oil.