The climate in the autumn is dry, and honey water can be moistened. At this time, the best time to drink honey is in the morning, and the spleen-and-stomach deficient person should eat something and then drink it. Different honey health effects are different, you can choose the most suitable according to your own needs. Milk and honey are the most nutritious breakfast Honey and milk are used together, which can have the best complementary effect. As a monosaccharide, honey contains high heat energy and can be directly absorbed by the body. However, although milk has a high nutritional value, it has low heat energy and drinking alone is not enough to maintain the normal life activities of the human body. With milk and honey for breakfast, the body can not only absorb enough calories, but also provide more comprehensive health materials such as vitamins, amino acids and minerals. If you add crushed black sesame seeds, the effect will be better. Honey fruit salad bowel beauty effect This is a method that modern urban young people like very much. Cut fruits, and then use honey instead of salad dressing to mix well. It can achieve the effects of beauty, laxativeness and weight loss, especially for long-term constipation. Honey lemonade enhances immunity Add 2 spoons of honey and 1â„4 spoon of fresh lemon juice with a glass of water and take 2 or 3 cups a day. It has good results for children who are frail, ill and have poor health and preschool children with rickets. Children suffering from cold, drinking twice a day a glass of honey water, can promote cold recovery. Children who do not sleep well drink a warm honey water 30 minutes before bedtime and sleep peacefully soon after going to bed. However, this needs to be better for long-term consumption. Honey Sydney cures dry cough Dig the pears to the core, pour the honey into the pears, close the lids, steam them in the pot, and eat pears to drink honey. For the lack of lung yin, dry cough without sputum, dry mouth and dry mouth patients conditioning treatment. Hawthorn honey tea lowers blood pressure Fresh hawthorn slices, dried or dried, placed in a casserole, add boiling water for 30 minutes, filtered juice, mixed with honey, mix evenly Serve. Utility: digestion and siltation, blood circulation and blood pressure. Indications of various types of hypertension, especially for those with coronary heart disease and hyperlipidemia. Morning and evening hours service. Polyester First Aid Bag,First Aid Kit Eva Bag,Home Emergency Care Bag,Small Convenient First Aid Kit Shaoxing Weijian Medical Supplies Co.,Ltd. , https://www.wetourmedical.com