White collar stomach eat what fruit is good

White collar stomach eat what fruit is good

1, white-collar stomach eat papaya good

Papaya contains papaya, helps to break down and accelerate protein absorption, can ease indigestion and gastritis, papaya is also a good food for spleen and stomach, stomach pain. However, papaya is cold and not suitable for fasting, cold stomach and body deficiency.

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2, white-collar stomach eat kumquat good

Kumquat has the effect of relieving cough and throat, in addition, it also has the functions of qi, jieyu, phlegm, swelling, and soberness. Kumquat also has a very effective digestive and gastrointestinal flatulence effect. Regardless of qi stagnation type or bloating type bloating, kumquat can effectively promote digestion and relieve various discomforts.

3, white-collar stomach eat pineapple is good

Bromelain contained in pineapple can help digestion of protein, supplement the lack of digestive enzymes in human body, and enhance digestion. Li Shizhen also affirmed in the "Compendium of Materia Medica" that the pineapple can be spleen and stomach and solid. After eating some pineapple, it can be savoury, relieve greasy and help digestion.

4, white-collar stomach eating bananas is good

Bananas have beneficial effects on stomach, appetite, gas, heat, irritability, nausea, nausea, etc., but bananas are cold and cool. They are unfit for human consumption of spleen and stomach, cold abdominal pain, and loose stools.

5, white-collar stomach eat grapefruit good

Acidic substances in grapefruit can help increase digestive juices, promote digestion, and nutrients are easily absorbed.

6, white-collar stomach eat longan good

Li Shizhen once said: "Food is litchi for the United States, but the longan is good for the good." Unlike Litchi, which is a hot and humid one, longan can be used as a medicine. It has a variety of effects such as aphrodisiac, Qi, and Spleen. Chinese medicine can be used to treat heart and spleen deficiency, insomnia caused by insufficient blood, forgetfulness, convulsions, dizziness embolism.

7, white-collar stomach eat pineapple is good

Pineapple is sweet and flat, with functions such as stomach digestion, spleen diarrhea, clearing the stomach and quenching thirst. Per 100 grams of pineapple fruit contains up to 30 mg of vitamin C, and is rich in water. Proper consumption is beneficial for patients with nephritis and hypertension. Its pulp, like papaya, contains an enzyme that breaks down proteins, so it can soften the meat and digest blood clots. Every time you eat pineapple, you can't eat too much. Excessive consumption is harmful to your stomach.

8, white-collar stomach eat cherry good

Experts point out that cherry is rich in nutrients, especially iron, which is more than 20 times that of citrus, pear and apple, ranking first in fruit. The cherry is warm, sweet and sour, with the effect of Buzhong Yiqi, Tiaozhong Yiyan and Jianpi appetizers. It should be noted that the cherry is a fire, can not eat, the body yin deficiency should not eat or eat less.

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