After a big meal, it feels delicious and many people feel full and uncomfortable on the upper abdomen. People are accustomed to eating fruits and cups of tea after a meal, thinking that it is beneficial to digestion and nutrient absorption. As everyone knows, what to eat after dinner is good for digestion but it is very learned. If you want to effectively absorb the foods that you eat for each meal, you must choose to help digest food after meals to promote absorption and reduce disease. So what can I eat after meals to help digestion? Recommend 10 digestion foods for everyone and eat them after meals! Pineapple If you suffer from indigestion, eat pineapple after meals. Pineapple contains a substance called pineapple enzyme that breaks down protein, aids in digestion, dissolves fibrin and blood clots blocked in tissues, improves local blood circulation, dilutes blood lipids, eliminates inflammation and edema, and promotes Blood circulation. Especially after eating meat and greasy food, it is more appropriate to eat pineapple and prevent fat deposition. However, it is not suitable to eat on an empty stomach because its proteolytic enzymes can damage the stomach wall and a few people can also cause allergic reactions. In addition, the sugars and enzymes contained in pineapple have a certain diuretic effect, beneficial to nephritis and hypertension, and also have an adjuvant effect on bronchitis. Due to the effect of cellulose, it also has a certain effect on the treatment of constipation. When indigestion occurs, eating a pineapple can be savory and oily, which can help digestion and relieve constipation. In addition, pineapple is rich in vitamin B1, which promotes metabolism and eliminates fatigue. 2, persimmon Persimmon has high nutritional value and is rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus, iron and zinc. Chinese medicine believes that it is slightly cold and astringent, and belongs to the lungs and the large intestine of the spleen and stomach. With lungs and phlegm, heat and fluid, astringent intestines only phlegm, spleen and stomach, fluid intestines, cooling blood to stop bleeding and other effects. However, the persimmon is cool and should be eaten less. Rich in carotene, riboflavin, vitamins and other trace elements. In addition, the persimmon has the effect of clearing away heat, desiccating phlegm, and relieving cough. It is one of the ideal health care products for patients with chronic bronchitis. If you can eat a persimmon after a meal, you will have better adjuvant treatment for cough. But persimmons are best eaten in the evening. Because the persimmon contains a large amount of persimmon and tannins, it is eaten on an empty stomach in the morning, and the stomach acid will work with it to form a clot, which is called “stomach persimmon stoneâ€, which seriously affects digestive function and should be eaten after a meal or at night. 3, grapefruit Grapefruit is the fruit of choice for women during pregnancy. Flesh contains natural folic acid, which is important not only for early pregnancy but also throughout pregnancy. And grapefruit is rich in pectin composition, can reduce the content of low-density lipoprotein cholesterol, reduce arterial blood vessel wall damage, maintain blood vessel function, prevent heart disease. Moreover, grapefruit contains valuable natural vitamin P, rich in vitamin C and soluble cellulose, and is a fruit with less sugar content. Vitamin P can enhance the function of the skin and pores, and is conducive to skin care and beauty. Vitamin C can participate in the synthesis of human collagen and promote the production of antibodies to enhance the body's detoxification function. The menu for weight loss people will miss it. However, due to the high content of acid substances, it is best to use after meals, especially after breakfast, it can quickly clear the brain, which is good for refreshment. 4, pear Sweet and sour pear, sour, cold, into the lungs, stomach; with Sheng Jin, Runzao, heat, phlegm, hangover effect; for fever caused by yin deficiency or dry cough, thirst, constipation, etc. Symptoms can also be used for polydipsia, cough, and jaundice caused by internal heat. The survey found that eating a pear after eating grilled food is a healthy diet. Fried roasted foods are smoky and produce more carcinogens such as benzopyrene. Pears, especially pear juice, are rich in anti-cancer substances that can eliminate or eliminate carcinogens and protect gastrointestinal immunity to a certain extent. The harm of cancer. However, it should be noted that the pear properties of cool juicy fruit, spleen deficiency, chronic enteritis, chills, cold cough or exogenous cold cough and diabetes patients should not eat. Women should not eat raw pears after they have been produced. Women suffer from cold pear dysmenorrhea who do not eat raw pears during the period. 5, ginger brown sugar water From the perspective of Chinese medicine, crab meat may have stomach, diarrhea, vomiting, and other symptoms in people with spleen and stomach deficiency, especially in patients with chronic gastritis. The answer is to drink a cup of ginger brown sugar after eating crabmeat. Warm ginger, can enhance and accelerate blood circulation, stimulate gastric secretion, just complement the cold crab meat; brown sugar and ginger have the same effect of warm stomach, cold. The two collocations, warm stomach effect better. Ginger brown sugar water must be hot and drink, made a sweat, the body's cold will disappear, and people will also Shutai up. However, people who drank ginger soup knew that this water was sweet with a hint of pungency and it was not a good drink. 6, walnuts If the table is full of greasy food, eating a walnut after a meal is of great benefit. With special amino acids in walnuts, it reduces the damage of high fat to arterial blood vessels, maintains the softness and vitality of arteries, and prevents hardening. Especially valuable is that walnuts are superior to olive oil. Regardless of how high your cholesterol levels are, walnuts help maintain the softness and elasticity of the arteries. Moreover, walnuts are rich in omega-3 fatty acids, which can reduce the risk of depression, ADHD, cancer and Alzheimer's disease. In fact, there are many benefits of walnuts, not just limited to elderly people to eat, young, middle-aged people have the same benefits as eating. Performance sweet, warm. Into the lungs, liver, kidney three classics, can kidney yang, lungs and lungs, laxative. Reference is rich in fatty oil, a large number of protein, calcium, phosphorus, iron, carotene, vitamin B1, B2, sugar, niacin and other ingredients. 7, yogurt The temperature of the hot pot soup is high, especially the spicy hot pot. The stimulation of the gastrointestinal tract is relatively large, and the gastrointestinal mucosa is easily damaged. The solution is to drink yogurt after eating hot pot to protect the gastrointestinal mucosa. The yoghurt contains lactic acid bacteria, can acidize the intestinal lumen, inhibit the growth of spoilage bacteria, weakening the role of toxins in the intestine to prevent diarrhea, abdominal pain and other symptoms. Studies have shown that the protein of milk is still preserved after fermentation, and the calcium content is not lost. Yogurt is also better than other calcium sources. What surprises women who lose weight most is that B vitamins, the important element of fat burning, will increase after fermentation. In addition, yoghurt has a strong sense of satiety, a special diet, and rich nutrition, both carbohydrates, fat, protein, and so many vitamins, heat is not high, so in Drinking a small cup before a meal can reduce your meal intake. In addition to drinking after dinner, drinking is not bad. 8, papaya Papaya is both tasty and therapeutic, especially for women. The proteolytic enzymes contained in papaya can compensate the secretion of pancreas and intestinal tract, supplement the deficiency of gastric juice, and help break down protein and starch. Papaya also contains carotene and rich in vitamin C. They have a strong antioxidant capacity, help the body to repair tissue, eliminate toxic substances, enhance the body's immunity, and help the body resist the virus, including a stream of virus invasion. Moreover, papain in papaya has a very good whitening effect. Scientists' latest research also found that papaya enzymes found in papaya milky sap can help the body break down meat proteins. Eating a small amount of papaya after a meal has a certain effect on preventing stomach ulcers, gastroenteritis, and indigestion. 9. Hawthorn Hawthorn is a unique medicinal and fruitful tree species in China. It has the functions of lowering blood-fat, blood pressure, strong heart, anti-arrhythmia, etc. It is also a good medicine for spleen appetite, digestion and stagnation, and promoting blood circulation. It is full of spleen, sputum, and sputum. Blood stasis, amenorrhea embolism has a good effect. Vitexin, a flavonoid compound in Hawthorn, is a kind of drug with strong anti-cancer activity. Its extracts have certain effects on inhibiting the growth, proliferation, infiltration and metastasis of cancer cells in vivo. Moreover, hawthorn contains vitamin C and other ingredients, oral can increase appetite; Hawthorn has a regulatory role in gastrointestinal motility, inhibition of gastrointestinal smooth muscle in the spastic state, and excitatory effects on the smooth muscle relaxation state. However, it should be noted that hawthorn should not be associated with pig liver food, hawthorn is rich in vitamin C, pig liver contains copper, iron, zinc and other metal trace elements, the two with the food, so that accelerated oxidation of vitamin C is destroyed, Reduce the nutritional value, so the hawthorn and pig liver should not be the same food. 10, fruit vinegar For those who often go out to socialize and often enjoy feast, experts recommend eating more salad and coarse grains, crude fiber can increase satiety foods, such as beans, konjac, etc., you can also choose to vinegar beverages to table. It is understood that the acetic acid contained in the fruit vinegar beverage can regulate the acidity of gastric juice and effectively protect the gastric mucosa. According to traditional Chinese medicine, vinegar can “eat appetite and nourish the liverâ€, acetic acid is conducive to the full conversion of sugar and fat to energy, prevent excessive accumulation of body fat, can also soften blood vessels and reduce cholesterol levels in the blood. Organic acids are beneficial to maintain people. The pH balance and stability of the body in the environment is more conducive to health than other drinks with more sugar.
An Oropharyngeal Airway is a medical device called an airway adjunct used to maintain or open a patient's airway. It does this by preventing the tongue from covering the epiglottis, which could prevent the person from breathing. When a person becomes unconscious, the muscles in their jaw relax and allow the tongue to obstruct the airway. An oropharyngeal airway has four parts: the flange, the body, the tip, and a channel to allow for passage of air and suction. Oropharyngeal airways come in a wide range of sizes.
Oropharyngeal airway is made of medical grade PE.
Maintains a gas pathway through the oral cavity and pharynx.
Araumatic soft-rounded edges.
Anatomically correct design.
Resists to collapse.
Smooth inner and outer surface.
Bite block provides access for suction catheters.
Flexible to ensure dental protection.
Sterile and clean pack bulk packaging.
Available with FDA, ISO certificates.
size: 40mm/000#-120mm/6#, suitable for neonate, pediatric, child, adult
Berman Airway,Berman Guedel Airway,Oropharyngeal Tube,Berman Oral Pharyngeal Airway Hangzhou Trifanz Medical Device Co., Ltd , https://www.cfzmeds.com