How to eat glutinous rice

How to eat glutinous rice

1, glutinous rice porridge food, cure lungs.

2, 60 grams of rice (or 180 grams of root), Shuijianbi twice a day, cure jaundice.

3, 60 grams of rice, Atractylodes 45 grams, Shuijianbi, governance wet back pain.

薏米

4, Babao Qing cold: glutinous rice, yam, lotus seeds, jujube each 40 grams, Lily, Adenophora, Cissy, Yuzhu each 20 grams, a total of soup, add sugar, even take soup with residue, is hot summer days And the virtual fire is not a refreshing supplement for warming people. Name: "Babao Qingliang." There spleen and diarrhea, nourishing yin and lungs, in addition to trouble and restlessness, apply to lung deficiency cough, chronic diarrhea, physical sweating, dry mouth, insomnia at night, dreams, men dreams emission nocturnal emission, women leucorrhea dripping embolism.

5, Coix seed: 100 grams of rice, boiled thick rice porridge. Another 500 grams of glutinous rice boiled dry rice, mixed with glutinous rice porridge, to be cold, add the amount of melody and mix well (the same method with the production of glutinous rice wine), fermented into a wine brewing, with the amount of sarcophagus daily consumption. Spleen and stomach, to rheumatism, the role of strong bones and muscles, can cure rheumatoid arthritis.

6, glutinous rice lotus lily porridge: 50 grams of rice, lotus seeds (to heart) 30 grams, 20 grams of lily, first boiled, and then with 50 grams of rice porridge with the amount of brown sugar (or honey) seasoning food. There spleen dampness, lungs and diarrhea, skin beauty effect, suitable for stool erosion, lower extremity eczema, facial acne embolism.

7, glutinous rice porridge [party one]: 50 grams of glutinous rice porridge, seasoned with the right amount of sugar to eat. Once a day, take one month in a row. Spleen dehumidification effect, suitable for weak spleen and stomach, rheumatoid arthritis, edema, hands and feet stretching unfavorable, skin flat warts (scorpions) embolism.

8, glutinous rice porridge [side two]: 30-60 grams of rice, 50 grams of rice, the same porridge, with the right amount of sugar seasoning food. There spleen and stomach, dehumidification and water, anti-cancer anti-inflammatory effect, suitable for physical or elderly edema, lower extremity athlete's foot, loss of appetite, spleen deficiency, diarrhea, rheumatism, pain, psoriasis, eczema, rheumatic lumbar disease embolism. This can be used as a supplemental diet to prevent cancer, but pregnant women should not eat.

9, white rice soup: 60 grams of rice, ginkgo (shell) 8-12 pieces, with the soup, with the right amount of sugar (or rock sugar) seasoning food. Spleen dehumidification, heat pus effect. Applicable to spleen diarrhea, cough and expectoration, urination astringent pain, diabetes, edema, youth flat warts embolism.

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