What are the benefits of being jealous?

Many people like to be jealous, especially some female friends. When they eat, they always like to eat some vinegar. Is that often jealous? In fact, frequent jealousy is good for the body, not only increases appetite, but also sterilization.

How can you eat more vinegar?

Vinegar in addition to seasoning in the diet, increase appetite, to help digestion, its medical role is also a lot, Chinese medicine believes that vinegar has the role of spleen and kidney, converging the lungs, through the spleen to treat hepatitis, through the kidney and convergence lung treatment of cerebral anemia. Chinese medicine also believes that vinegar has a soft and firm effect, which can eliminate phlegm and eliminate phlegm. The convergence of vinegar can cure swelling and sores. Vinegar contains a lot of nutrients such as phosphorus, calcium, iron, protein, carbohydrate, niacin, etc. It is one of the sources of nutrition for the human body. Therefore, it is good for people to eat vinegar.

What are the benefits of jealous

Increase appetite

When cooking, add some vinegar, which will increase the secretion of gastric juice, improve the ability to digest food, help to resolve food product.

Iron deficiency anemia prevention

The acidic environment is conducive to the absorption of iron, because it can reduce the trivalent iron in food to ferrous iron that is easy to absorb in the intestine. Therefore, when cooking, it is often seasoned with vinegar so that the acidity of gastric juice can be increased. As a result, iron in foods is promoted to be absorbed into the blood more, thus preventing the occurrence of iron deficiency anemia.

Softens blood vessels and prevents hypertension

Vinegar can prevent cardiovascular diseases such as high blood pressure and high cholesterol. A study by the Osaka University Health Management Center in Japan showed that a small cup (approximately 15 milliliters) of apple cider vinegar per day can reduce total cholesterol levels in the blood.

Helps calcium absorption

Referring to the relationship between vinegar and calcium, the first thing that comes to mind is probably the gradual softening of bones in vinegar. Indeed, Director Cai Donglian said that in a certain acidic environment, calcium ions in the bones are easily released. This will undoubtedly increase the solubility of calcium and help calcium absorption. In this sense, proper addition of vinegar in the daily diet is good for calcium supplementation. For example, adding a little vinegar to the production of seafood such as oysters can make the minerals in the shell easier to dissolve in the soup, which will help increase our calcium intake. In addition, adding a little vinegar when making fish will also help us absorb the calcium in the fish.

Vinegar can sterilize

Every time the flu comes, everyone drinks vinegar at home to kill bacteria. Vinegar can kill S. pyogenes, Salmonella, E. coli, P. erythropolis, spoilage poisoning bacteria, and salinity bacteria within 30 minutes. Therefore, when consuming vinegar when eating seafood, it is also for sterilization.

relieve fatigue

Do not look vinegar is sour, but it is a basic food. The reason why people fatigue is because the body's lactic acid accumulation is too much, jealous can neutralize the body's lactic acid, relieve fatigue.

Can promote the absorption of nutrients

Vinegar and other foods are used together to facilitate the dissolution of calcium, iron, zinc and other minerals in foods, forming acetates that make them more easily absorbed by the body. Vinegar can also protect food from the B group, Vitamin C, etc. It helps to preserve the nutrients in food.

Jealousy notes

Fasting people should not be jealous

No matter how strong your gastrointestinal tract is, it is not suitable to drink vinegar on an empty stomach, so as not to stimulate excessive secretion of gastric acid and damage the stomach wall. Between meals and meals, or an hour after a meal to drink vinegar, do not stimulate the stomach and intestines, and help digestion.

People with broken bones avoid jealous

People during fracture treatment and rehabilitation should avoid jealousy. Because vinegar can soften the bones and decalcify, destroy the dynamic balance of calcium in the human body, it will promote and aggravate osteoporosis, so that the injured limb is sour, and the pain is aggravated. The fracture can not heal.

People who are allergic to vinegar and hypotension are hanged

Vinegar can cause allergies and rashes, pruritus, edema, and asthma in these individuals. In addition, vinegar in patients with low blood pressure can lead to lower blood pressure and headache, dizziness, weakness and other adverse reactions.

Patients with gastric ulcers and hyperacidity should not be suitable

Vinegar will not only corrode the gastrointestinal mucosa of these patients but also aggravate the development of ulcer disease. Moreover, vinegar itself is rich in organic acids, which can cause the digestive organs to secrete large amounts of digestive juices, thereby increasing the digestion of stomach acid and causing ulcers to increase.

Western medicine is not suitable

Those who are taking certain western medicines should not be jealous. Because acetic acid can change the pH of the local environment in the body, some drugs cannot work.

The benefits of woman jealous

Painful pain

Take white wolfberry tablets 100 grams plus 15 grams of white vinegar and mix well, stir fry until slightly yellow, then eat. Its main ingredients are peony root and tannin. The interpretation of traditional Chinese medicine is "bitter acid and slightly cold," the main role is to enter the liver, so it can nourish blood and Yang, Rougan pain, for women with blood deficiency chlorosis, menstruation is not smooth , Dysmenorrhea, female depressed mood liver qi stagnation, dizziness, headache has a considerable effect.

Can treat gynecological diseases

Another example is the "additional experience set" records treatment prescription drugs under the Chibai: "Changzhong a full use, scrape off the skin ... ... rice vinegar dampness, slow heat, for the end, fasting rice soup drink, each serving two money", Treatment of dampness caused by the woman's Chibai vaginal discharge, the various drugs can not be effective, use this to try again.

Anti-Aging

Vinegar also has the role of facial beauty, often drinking health care vinegar and vinegar products can make the skin smooth and delicate, reduce wrinkles, body moisture and bodybuilding. Long-term adherence to wash your face with diluted vinegar, but also conducive to facial skin nutrition. Mix vinegar and glycerin in a ratio of 5:1 to smear the skin, and long-term adherence can gradually restore the rough skin.

Reduce dandruff

Applying vinegar to the rooted skin every night before going to bed can also reduce the formation of dandruff; for example, drinking a small amount of vinegar before bedtime every night will not only help sleep but also help maintain the skin.

Armor Nail

Add half a teaspoon of vinegar in warm water, soak your fingernails or toenails, and then trim again. At this time, not only the nails are easy to trim, but also the dirt in the nails is easily removed, and the nails and toenails are also bright and shiny.

Goldfish eye treatment

Stay up late, stay up late, get swollen eyes the next day, use appropriate amount of milk, add white vinegar and warm water and mix thoroughly, then wipe with a clean cotton ball, massage around the eyelids repeatedly for 3 to 5 minutes, and finally cover your eyes with a hot towel. , 10 minutes a day, you will be a "Eyre beauty." This side is more suitable for MM who often work late nights.

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