Spring is the season when everything grows. The weather changes from cold to warm, and various natural creatures sprout and show vitality. The health care of the elderly in the spring should be based on the characteristics of the vitality of the spring air, spreading the spirit of Chunyang to protect the body's normal metabolism. To this end, note the following points: First of all, the humidity in spring is very heavy. It is best for the elderly not to touch too much moisture, because the elderly are weak and have poor resistance. When the human body lacks righteousness and weak resistance, “wet evil†will invade the human body and cause illness. Spring rain increases, and the wind is heavy. In this season, rheumatism and arthritis can easily occur. Therefore, in the spring, attention should be paid to controlling the indoor humidity, diligently drying and bedding, and not to go outdoors when the humidity is large, such as morning or evening. If sweat occurs during exercise, dry it in time. The second is not to take too much acidic food. Elderly people should pay attention to spring health because the liver will be very prosperous in the spring, if you eat these acidic foods for a long time will hurt your spleen due to liver wang, and then interfere with the absorption of the digestive system. In the spring, it is best to add more sweetness to raise your temper. Spring diet can choose wheat, glutinous rice, beans and soy products, fruits, seafood, eggs, pears, bananas, lotus root, celery, spinach, duck, kelp, etc., especially the elderly, should eat less sticky Cold fatty, indigestible foods, so as not to affect the function of organs. Due to the comfortable temperature in the spring, many elderly people like to lie down while sleeping. In fact, this is very bad for spring health. Spring recovery is ideal for outdoor sports. Older people can often go overseas to exercise more. For example, outings, outings, mountain climbing, etc. can all achieve the purpose of breathing fresh air and enhancing physical fitness. But pay attention to the following points: First, it should not be too early to go out after the sun starts to exercise. Second, it should not be empty. Before the morning exercise, you should drink some hot drinks, such as milk, coffee, and cereals, to supplement the water and increase the body's calories. Blood volume, accelerate blood circulation, prevent cerebrovascular accidents; Third, irresponsible, try to choose to ease some of the exercise when exercising, should not be too intense and lasting, to do what it takes, step by step, to prevent accidents. Although the weather is suitable in spring, it is prone to cold weather due to the abnormal temperature. Special care should be taken in spring health. It is not advisable to suddenly reduce clothes and keep warm. The elderly have a weak body and cannot resist the cooling caused by late spring and cold. It is best for the elderly to do as much as possible to ensure that they do not suffer from headaches and colds. If the protection is poor, some elderly people are prone to develop inflammatory diseases. Especially limbs, ill protection will get sick. In the end, it is to control one's emotions. Many elderly people are prone to anger due to the trivialities of life. According to the theory of traditional Chinese medicine, there is a relationship between the five internal organs and each other. Therefore, when the elderly are affected by climate and other factors in the spring, it is easy for bad temper to cause diseases in other parts of the body. Elderly people in daily life still have to pay attention to maintaining a cheerful mind, to be cheerful and happy, and to maintain good health. When the elderly go out, they must pay attention to the dress. The weather in spring is changeable, and the cold and warmth will be felt. The elderly should not take off thick clothes prematurely, but should “beat†for a period of time so that all parts of the body can adapt. Demetdent announced the release of the our company`s wet/dry milling machine. It was added to the Demetdent family of dental milling devices in answer to our lab and dental users need for a wet-milling option to handle many of the new brands and materials. The wet/dry milling machine fills a gap in many dental restoration workflows, giving laboratories the added flexibility of milling glass ceramic, composite resin materials that are becoming increasingly popular in the industry due to their high translucency, increased flexural strength and hardness, and overall aesthetic value for inlay/onlays. Cerec Machine,Dental Machine,Dental Milling Machine,Teeth Cleaning Machine Shandong Carved Intelligent Technology Group Co.,Ltd , https://www.demetdent.com