Chinese medicine is most afraid of wetness and evil. With dampness, it will hurt the body fluid in ten or eighty-nine cases. Wet evils are still inaccessible. Therefore, in addition to dampness, Chinese medicine is also beneficial to dampness, dampness, and dampness. Method, then what is hot and humid? Humidity becomes cold and damp, and moisture becomes hot and humid when it meets heat. Why is modern people's disease so complicated and so difficult? Because of their body's wetness, the evil outside the body is always in contact with the moisture in the body and it is unclear! How can I determine if my body is wet? The easiest way is to look at the stool: If the stool does not form, temporary loose stools, there must be wet in the body. If the stool is formed, but there will always be some after the stool is stuck on the toilet, it is difficult to rush up, which is also wet This is because moisture has a sticky character. If you have secrets and the stools you have solved are not fruitless, then it is very important to explain the moisture in your body. If you are not willing to inspect the stool, spit out the tongue and look at the yellow, it is wet inside the body. Representation. The more sinister Huang suffers from, the more profitable he may be, and the more swiftly the evil is revealed. What to eat hot and humid: Red bean beneficial water swelling, detoxification pus, heat and dehumidification, spleen and diarrhea function, skin eczema due to loss of transport due to spleen deficiency, wet toxicity, with the help of red bean spleen dampness, heat and water effect, skin eczema patient food After the recovery is conducive to recovery. Yiyiren is cool, sweet and light, there is the role of spleen, dampness, heat, skin eczema, damp heat, eat it quite appropriate. White lentils are flat, sweet, and also have food and medicine. They can make up the spleen and stomach and turn hot and humid. People who have skin eczema, have the effect of medications and diets, and have medicines to supplement their diets. Mung bean is cool, sweet, with heat, heat, water, detoxification effect. Melon cool, sweet and light, beneficial water and heat. Loofah is cool, sweet, skin eczema should eat it regularly, can play a role in heat, cooling, detoxification. Watermelon cold, sweet, there is heat, Jieshu, benefit the role of urination, skin eczema who Yishi, can make evil from hot and humid away. Yam nature is flat, sweet, work in the spleen and stomach, spleen transport. Chinese medicine believes that the spleen is the basis of the acquired, the main transport of water wet, skin eczema patients due to spleen lost health movement, hot and humid endogenous. Eat yam spleen and stomach and water gradually. Whiteness is flat, sweet and light, not only can spleen and stomach, but also water diuresis, so skin eczema are Yi Shi. Malan's head is cool, spicy, and has the effects of cooling blood, clearing heat, dampness and detoxification. Gardenia is cool and bitter. Steamed buns have the effect of clearing blood heat, and buns are served with steamed buns. The curative effect can be seen. Cucumber is cool, sweet, can remove heat, diuresis, detoxification. Day lily is commonly known as day lily. The role of heat and dampness, where the acute or sub-acute skin eczema and co-infection, are advised to eat. Hot and humid people should also eat the items are radish, chrysanthemum, vegetables, yellow bean sprouts, kidney beans, beans, fragrant guarana, corn bran, cauliflower, potatoes, black fungus, lily, indigo, white peony, taro, leeks, leeks , Jerusalem artichoke, arrowhead, wolfberry, sweet potato, green bean sprouts, tofu, carrot, tomato, leeks, sweet potatoes, melons, ears, loquat, bean sprouts, pears, apples, oranges, quinces, tangerines, oranges, persimmons, strawberries, duck Wait.
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