"Kidney is the foundation of congenital", Chinese medicine believes that the main physiological function of the kidney is the Tibetan sperm, the main growth and development and reproduction, main water and main gas, and is closely related to bone, marrow, and ear. Kidney-building has a close relationship with women's health and beauty. But diet is an effective way to nourish the kidneys. Here we look at the eight kidney foods that are common in life: 1, animal liver Chinese medicine has the concept of "using dirty to keep dirty". Animal liver is rich in protein, fat and vitamins, and it has the effect of nourishing the kidney and essence. 2, shrimp Shrimp is rich in nutrients such as protein, lipids, and minerals, and the extract of shrimp contains immune-enhancing substances. Therefore, eating more shrimp has the effect of nourishing the kidneys and detoxifying them. 3, kidney flower Pork kidney flower has a high cholesterol content and is not suitable for people with high blood lipids. However, kidney kidney flower has the effect of invigorating kidney and kidney, and it is also often used as a food for kidneys. 4, walnuts Eat more walnuts can increase the vitality of the brain, to supplement the inositol that the body lacks. In addition, Hetai has the function of tonifying kidney essence, and diet is often used as one of kidney foods. 5, eggs Eggs are rich in protein, fat, vitamins and various trace elements, and are recognized as highly nutritious foods. Eating more eggs can promote human growth and improve immunity. It is also a kind of food for longevity. 6, chestnuts Chestnut not only has the effect of invigorating the spleen and stomach, but also has the effect of strengthening the kidney and strengthening the waist. Eating more chestnuts can relieve the symptoms of low back pain caused by kidney deficiency. 7, æž¸æž People with kidney deficiency have a good effect on eating wolfberry. The wolfberry has the effect of nourishing the kidney and nourishing the liver. Eating more wolfberry can also prolong life and relieve long-term low back pain. 8, Haima The hippocampus is the same food that has the same kidney function as ginseng. Its value is comparable to that of ginseng. The hippocampus' method of consumption is to grind into powder and send it with rice wine. Adhering to drinking every day can be used to nourish the kidney. -60C Tuna Freezer 60C Tuna Freezer,Large Capacity Refridgerator,Medical Fridge Chest Freezer,Lab Medical Freezer Guangdong Widinlsa International Co.Ltd , https://www.widinlsa.com