Heavy snowfall begins in the snow season, and it is cold and cold. It needs great nourishing. What does the snow eat? Different people have different methods of health, but also have different suitable foods. Which one do you prefer? Xiao Bian recommended four warm-up foods, so that your snowfall is still accompanied by gastronomy. Chicken porridge Production of raw materials: 200 to 300 grams of glutinous rice, chicken 500 grams, 2 preserved eggs, ginger, onions, salt and other spices amount. Production method: first cut the chicken into small pieces, add water, stir into a gravy, then cook with the appropriate amount of gravy and glutinous rice, wait until the porridge will be cooked, put the cut preserved eggs and cooked chicken, add the appropriate amount of condiments, You can. Appropriate crowd: for deficiency of blood and blood, lack of five internal organs, loss of limbs, weakness of the limbs, thinning of the body, postpartum milk, weakness, dizziness, urinary frequency, deafness, fine sperm, etc., can also be used for lung, stomach, Large, small intestine with dysentery, blood in the stool, acne, throat pain, constipation, Hyperactivity cough, toothache, mild hypertension, arteriosclerosis. In addition, it can also be used for drunk discomfort. Chicken is often eaten, and it has good replenishment. It is particularly beneficial to all debilitating diseases such as frailness, blood loss after illness, and so on. Eggs, also known as preserved eggs, are made from preserved eggs or duck eggs with lime, ash, and salt. Its spicy, sweet and alkaline taste, slightly cold. The preserved egg not only nourishes nutrition, but also can cause heat in the lungs, cleansing intestinal fire, sobering up, appetizing, relieving thirst and lowering blood pressure. With preserved eggs and cooking, the taste is more delicious and the strength of nourishing is stronger. Sparrow porridge Production of raw materials: 100 to 150 grams of rice, live sparrow 2 to 3, salt, ginger, onion and other miso taste products. Production method: The sparrows are slaughtered clean, cut into small pieces, put it in a hot pan, and splash it out. Make it with rice and boil it. Add the right amount of condiment and eat. Suitable crowd: suitable for impotence, premature ejaculation, nocturnal emission, negative urine or urinary frequency, sexual dysfunction, cold hands and feet, nocturia, chills, poor appetite. Taboo: Because of the hot flesh, Yang Sheng's body and people with internal heat should not eat. Sparrow meat sweet, warm, human kidney. Its main function is to warm the kidney and replenishing Qi. It can be used to warm up the elderly and can also be used for the deficiency of the internal organs. Longan chicken slices Production materials: 400g chicken breast, 30g longan, 10g ginger, 10g onion, 2 eggs, 40g Chinese cabbage, 1g pepper, 10g cooking wine, 3g sesame oil, 35g wet starch, chicken soup 50ml , 500 grams of lard (actual consumption 50 grams). Production method: egg to Huang Liuqing. Ginger washed slices, onions washed green onion, longan washed with warm water. Wash cabbage. Wash chicken breast to fascia and slice it. Chicken slices with egg white, salt, cooking wine, monosodium glutamate, pepper, starch (except half of the egg white) are used to homogenize the pulp. Use the other semi-salt, white sugar, chicken broth, pepper, and monosodium glutamate to make yam. Put the pot on a hot stove and inject the lard. When the oil is warm till it is hot, drop the chicken and slide it into the colander to drain the oil. Leave 50 ml of oil in the pan. When the oil is hot, let the onion and ginger stir the aroma. Then pour the longan meat, the smooth chicken slices, and the cabbage. Pour into the sauce and stir fry several times. Dish, Drizzle sesame oil, you can. Appropriate crowd: Applicable to spleen deficiency diarrhea, edema, weakness, blood deficiency palpitations, insomnia and forgetfulness. Mental workers often eat, benefit brain rejuvenation, enhance memory. Contraindications: Wet and sleepy stomach, abdominal distention, and loose stools are used with caution. Yam Sesame Crisp Production of raw materials: 15 grams of black sesame, 300 grams of fresh yam, sugar 120 grams, 500 grams of vegetable oil (70 grams of actual consumption). Production method: black sesame panning clean, fried incense to be used, fresh yam washed. The net pot was placed on the fire, and the vegetable oil was injected. When the oil temperature burned to Qicheng hot, the block was fried and became hard and soft in the middle. When floating on the oil surface, remove it and wait. The casserole is hot on the fire, After using the slick pan, add sugar, add a little water to dissolve, and mix until the juice becomes beige. Then pour the yam into the yam pieces and stir fry until it is completely covered with a layer of syrup. Black sesame seeds, serve and serve. Appropriate crowd: Applicable to spleen deficiency, fatigue, lung deficiency, cough and asthma, dizziness due to lack of liver and kidney essence, weak waist, premature whitening. Middle-aged and old people can eat regularly to prevent cancer, health and longevity. Black sesame has the effect of supplementing liver and kidney, essence and blood, and intestines dryness. Applicable to the dizziness and dizziness of liver and kidney insufficiency, premature white hair embolism and blood deficiency deficiency constipation. The combination of the two, complement and not stagnation, can fight cancer and prevent aging. Cumin Seeds To Ground Cumin,Cumin Seeds To Cumin Powder,Cumin Seeds To Powder,Cumin Powder In Arabic jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com