Does honey lose weight?

Honey diet:

Simple, effective and safe, a week, the first day: only drink honey (can drink tea). Second and third days: normal diet. Fourth day: only drink honey. Fifth, six days: normal diet. Usually one You can lose 3-4 kilograms on a weekday. If you really can't stand the fast food, you can choose a meal every day and only drink honey. It is also important to lose weight with honey. Normal diet should not be overeat. Although honey is indeed a lot of sugar, but it is rich in vitamins, for those who become fat, poor health, the most suitable to use honey instead of dinner to lose weight. She explained that in fact, the method is very simple, as long as 30 grams of honey to add a liter of water to mix, you can also add two tablespoons of apple cider vinegar to season, drink two or three consecutive days, there will be unexpected results, On average, you can lose three to four kilograms

Honey is a natural nutrient, sexual, and lungs.

One week honey diet

The first day: only drink honey (can drink tea), the second and third days: normal diet, the fourth day: only drink honey, fifth, six days: normal diet

After the first day of food distribution test

Breakfast: a cup of honey water

Lunch: Two cups of honey and one tablespoon of honey

Afternoon Tea: Two tablespoons of honey

Dinner: two cups of honey rose tea

the next day

Breakfast: A cup of honey green tea

Lunch: a cup of honey mint tea, a teaspoon of honey afternoon tea: a cup of honey water for dinner: a cup of honey tea and a tablespoon of honey

The third day

Breakfast: a cup of honey water

Lunch: A cup of honey chamomile tea

Afternoon tea: 1 tablespoon honey

Dinner: A cup of honey rose tea

Usually 3-4 kg can be leaned in a week. If you really can't stand fast food, you can choose a meal and drink only honey every day. Of course, it is also very important to work with honey to lose weight. It is important to remember that normal diets should not be overeating, and eight-point fullness is good.

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