Chinese medicine regulates the body of a woman according to its physique

Chinese medicine emphasizes physique health, while women commonly have 8 kinds of constitutions: depression, phlegm, damp heat, blood stasis type... Some people say that beautiful women are produced, and others say that beautiful women are wear out, in fact, really beautiful Women are eating out. Xiao Bian tells you that 8 kinds of physique women eat this way, you can make blood and beauty, skin rejuvenation and anti-aging.

山楂

Blood type: "Love long spots" eat hawthorn

Features: Folliculitis is less than 50 years old. Women have dysmenorrhea, rough skin, red silk in their eyes, and bleeding gums.

Recommended health: Hawthorn brown sugar water. Hawthorn can promote blood circulation, brown sugar can blood blood, the two with a good effect of conditioning blood stasis. In addition, people with bloody physique should eat more black beans.

Depression type: "Lin sister" drinking rose tea

Characteristics: body shape is thin, sentimental, do not love group, often feel depressed, no reason to sigh, easily insomnia.

Recommended health: rose tea, lemon tea, kumquat tea.

Yin deficiency type: "dry mouth" eat fungus mulberry

Characteristics: "Easily dry mouth, dry skin, dry eyes, dry stool, always feel very short of water. The body is long and thin, and it is easy to lose sleep.

Recommended health: fungus and mulberry. Black fungus and white fungus are foods that make up yin. Mulberry is also good. Why does someone drink water and gain weight? This is caused by different physiques. In fact, less than one-third of people are amiable, that is, normal and unbiased, and most people have a certain physical bias.

Health care should be targeted on the characteristics of physical fitness, targeted, in order to achieve the desired conditioning effect, otherwise it will only backfire. In addition, the five juice drink pear, wolfberry, fresh wolfberry root, Ophiopogon japonicus and wolfberry juice drink, but also cool and moist effect.

Allergic type: "allergic people" with Ganoderma powder

Characteristic performance: often said allergies, easy to drug food, smell, pollen and other allergies, common diseases such as measles, allergic purpura, allergic cough and asthma.

Recommended health: Ganoderma powder. Regular consumption of Ganoderma lucidum powder can play a role in preventing allergies. Bacteria are easy to breed in summer and autumn, and care should be taken to keep the room ventilated and hygienic.

Husband type: "low abdomen" drink melon soup

Features: Potbellied, bloated belly, greasy face, easy to sweat. Such women are prone to chronic diseases such as diabetes and hypertension.

Health recommended: winter melon soup. The melon has diuretic and expectorant effects, and regular food can also clear away heat and detoxify. People who are physically constitutional must control sweets and greasy foods.

Hot and humid type: "mouth people" eat wild vegetables

Characteristics: Often bad breath or mouth pain, prone to long acne and acne, face and nose tip are generally bright and shiny, the character is impatient.

Recommended health: celery juice, cold purslane. The wolfberry, wolfberry, and celery are squeezed together to have a good heat and dampness effect. In addition, it is also very good to mix purslane with boiled water and add seasonings.

If you eat a lot of spicy food or barbecue, etc., it is easy to accumulate moist heat in the body, the body's toxic heat can not be discharged, will find a way to induce eczema, small acne. Therefore, people with hot and humid constitutions should eat hot and damp foods such as mung beans and cucumbers.

Yang deficiency type: "afraid of cold family" drinking Eucommia tea

Characteristic performance: cold, clothes are worn more than others, especially the stomach, arms and knees are easy to feel cold, often cold hands and feet. Do not like blowing air conditioning, muscles are not strong, more calm and introverted personality.

Health recommended: Eucommia tea. Angelica lamb stew and Eucommia tea all have a positive effect, but Angelica lamb stew is hot and it is best to eat in winter. People with yang deficiency should eat a small amount of cold and cold food such as watermelon, wolfberry, and green tea.

Qi deficiency type: "Rejuvenated children" drink yam juice

Features: Repeated colds, old sweating, low voice, and no love for sports. Many children repeatedly suffer from colds and are known as recurrent children. This is related to qi deficiency.

Recommended health: yam juice.

Yam and Astragalus are qi-invigorating herbs that can be used to drink yam juice or fried water. In addition, you can eat soy and spleen, soy beans, white beans and so on.

Shortpass Filter

The passband filter is a kind of filter, which can separate a certain wavelength band of monochromatic light.


A filter that separates a certain band of monochromatic light from the composite light. It has a symmetrically distributed light transmittance curve, and the light transmittance is the largest at the center wavelength. At half of the peak transmittance, the wavelength spacing Δλ between two symmetric points on the transmittance curve is the bandpass half-width of the filter. Divided into narrowband filters and broadband filters. Used for spectroscopy instruments to eliminate the overlap of grating spectral levels.


The narrow-band filter is subdivided from the band-pass filter, and its definition is the same as that of the band-pass filter, that is, the filter allows the optical signal to pass through in a specific wavelength band, and deviates from the band outside this band. The optical signals on both sides are blocked, and the passband of the narrow-band filter is relatively narrow, generally less than 5% of the central wavelength value. Its main parameters are: center wavelength, half-width (bandwidth), peak transmittance, cut-off range, cut-off depth (OD value).

filters

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