Breast cancer not only causes the female body to appear lesions, but also causes some damage to the female image. Therefore, many women are very afraid of breast cancer. Here we have summarized some of the foods that help women friends stay away from breast cancer. green tea Tea is one of the most unique dietary elements of the Chinese people and it is also one of the world’s most recognized health beverages. According to analysis, tea contains more than 300 chemical components, such as protein, fat, amino acids, carbohydrates, Vitamins, and tea polyphenols, etc., are all essential and nutrient and medicinal substances that are indispensable to the human body. According to a survey conducted in Shizuoka Prefecture, Japan, it has been found that the incidence of cancer is significantly lower in tea areas, especially in green tea areas than in other places. It is now basically clear that the anti-cancer components in tea are mainly catechins. This ingredient contains about 15% to 20% of green tea. In addition, vitamin C and vitamin E contained in tea also have certain anti-cancer effects. Kiwi Kiwi fruit is a fruit treasure, vitamin C content is 4 to 12 times that of orange, 3 times that of apple, and 60 times that of grape. Studies have shown that the substances contained in it can block the formation of nitrosamines in the human body, and thus have good anti-cancer and anti-cancer effects, and are good products for preventing breast cancer. Soybean Scientists have found that beans have a unique anti-cancer effect. New York University Medical Center found that eating more beans, such as peas and soybeans, can help reduce the incidence of breast cancer. In its report on nutrition and cancer, it is proposed that soy products should be placed in important positions in the study of anticancer protective factors. Citrus fruits such as oranges, grapefruit, oranges, etc., are rich in vitamin C, can prevent the formation of nitrosamines, suitable for gastric cancer, breast cancer patients. Mango Women eat mango more, have the effect of preventing breast cancer. The researchers studied polyphenols in mangoes, especially the tannins, which are biologically active ingredients. According to experts, tannic acid is a polyphenol with a bitter taste. Grape seed and tea contain this ingredient. Studies have found that the cell division cycle is broken down by polyphenols, which may be a mechanism by which mangoes prevent or inhibit cancer cells. In the outpatient department, medical staff found that most breast cancer patients like to eat leeks, even no leeks and no meals, especially those who like to eat seafood. People who like to eat beef, mutton and other meat are also more common. The medical community believes that women with high fat intake are at high risk for breast cancer.
Food additives refer to chemically synthesized or natural substances added to food in order to improve the quality, color, aroma and taste of food, as well as for the needs of antiseptic and processing technology. Due to the rapid development of the food industry, food additives have become an important part of the modern food industry, and have become an important driving force for technological progress and technological innovation in the food industry. In the use of food additives, in addition to ensuring that they play their due functions and roles, the most important thing is to ensure the safety and hygiene of food.
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