The toxic substances in the human body mainly come from two sources: First, pollutants in the atmosphere and water sources, which invade into the human body through breathing and meals; the heavy metals such as lead, aluminum, and mercury are representative; the other is the metabolism of food in the body. waste. 1, help liver detoxification The liver is an important detoxification organ. After various toxins pass through a series of chemical reactions in the liver, they become non-toxic or low-toxic substances. We can eat more carrots, garlic, grapes, figs, etc. in our daily diet to help the liver detoxify. Carrot: It is an effective food for scavenging mercury. The large amount of pectin contained can be combined with mercury to effectively reduce the concentration of mercury ions in the blood and accelerate its excretion. Eating some carrots every day can also stimulate gastrointestinal blood circulation, improve the digestive system, and fight free radicals that cause disease and aging. Garlic: The special ingredients in garlic can reduce the concentration of lead in the body. Grape: It can help the liver, intestines and stomach to remove rubbish from the body and increase hematopoietic function. Fig: Contains organic acid and a variety of enzymes, can protect the liver and detoxify, heat and intestines, help digestion, especially for SO2, SO3 and other toxic substances have a certain resistance. 2, Kidney detoxification The kidney is an important organ for detoxification. It filters toxins in the blood and wastes produced by the decomposition of proteins and is excreted in the urine. Cucumbers, cherries and other fruits and vegetables contribute to kidney detoxification. Cucumber: The diuretic effect of cucumber can clean the urethra and help the kidneys discharge toxins in the urinary system. Contains cucurbitacin, cucumber acid, etc. can also help lung, stomach, liver detoxification. Cherries: Cherries are valuable natural foods that help detoxify the kidneys. At the same time, it also has the effect of mild laxative. 3, detoxification Intestines can rapidly eliminate toxins, but if indigestion occurs, it will cause toxins to stay in the intestines, be reabsorbed, and cause great harm to health. Konjac, black fungus, kelp, pig blood, apples, strawberries, honey, brown rice and many other foods can help detoxify the digestive system. Amorphophallus konjac: Also known as “ghost cricketâ€, it is known as “Snake Six Valley†in Chinese medicine. It is a famous “gastric scavenger†and “blood purifying agent†that can remove waste on the intestinal wall. Black fungus: The plant gum contained in black fungus has strong adsorption capacity, can adsorb impurities remaining in the human digestive system, clean blood, and regular consumption can also effectively remove pollutants from the body. Kelp: Alginic acid in seaweed can slow the speed of absorption of radioactive elements in the intestines, and excrete the earthworms, thus preventing leukemia. In addition, kelp also has a promoting effect on cadmium entering the body. Porcine blood: The plasma protein in the pig's blood is decomposed by enzymes in the digestive fluid to produce a substance that detoxifies and intestines. It reacts with dust and metal particles that invade the human body, and is converted into substances that are not easily absorbed by the human body and discharged directly. In vitro, there is the role of dust, bowel, purge. Apple: Galactose tannin in apples helps detoxification, and pectin can prevent food from decaying in the intestines. Strawberry: Contains a variety of organic acids, pectin and minerals to cleanse the stomach and strengthen the liver. Honey: Since ancient times, it is a detoxifying beauty product that contains a variety of amino acids and vitamins that the body needs. Eat honey in the discharge of toxins at the same time, for prevention and treatment of cardiovascular disease and neurasthenia embolism have a certain effect. Brown rice: It is a plumber who cleans the large intestine. When it passes through the intestine, it absorbs a lot of silt and finally removes it from the body. Loligo Squid,Loligo Chinensis,Loligo Chinensis Squid,Frozen Loligo Squid Zhejiang Zhoushan Jiaze Aquatic Co., Ltd. , https://www.tianjia-aquatics.com