Nowadays, when it is summer season, this is also the season that is most likely to get angry. Therefore, in summer, you should pay special attention to clearing fire and get rid of the trouble of getting angry. For the summer fire, perhaps everyone has their own set of methods, like eating more fruits to the fire, eating more "bitter" to the fire, drinking herbal tea to the fire. However, you must be aware that there is nothing wrong with "clearing the fire." There must be some misunderstandings. First, get angry and eat more fruits! Fruits are rich in vitamins and dietary fiber. Moderate consumption is good for health, but you don’t have to distinguish between green and white when you get angry. Take the summer's most popular watermelon as an example. People often think that watermelon can quench summer heat, quench thirst, and eat when fired. In fact, the amount of eating watermelon does have the effect of nourishing yin and clearing fire, but eating too much will diurease and thus injure the yin, triggering yin deficiency and flaming fire, and causing a series of stimulating symptoms such as throat ache. People with spleen-stomach deficiency and dyspepsia should not eat watermelon too much, which can easily cause diarrhea and bloating. In addition, durian, litchi, longan, etc. are temperate fruits. For constipation, yellow tongue coating, dry mouth, and sore throat symptoms caused by angry fire, physical heat can not only go to the fire, but also aggravate the condition. Second, eat "bitter" can clear fire wrong! At present, bitter vegetables such as bitter melons and bitter herbs are being ordered at that time. Many people think that if they get angry, they can eat these vegetables to clear the fire. This kind of thinking is also wrong, because it is not clear how to get angry. In fact, bitter gourd, bitter wormwood, etc. are more suitable for clearing the liver and gallbladder, gastrointestinal fire, if there is sore throat, bad breath, red eyes and other symptoms, proper eating "bitter" is no problem. However, for the symptoms of heart-warming sores caused by chills and chills, eating “bitter†can be eaten. In addition, eating too much food or eating too much bitter food may damage the spleen and stomach, causing nausea, vomiting and other side effects. Third, everyone can drink cold tea wrong! Herbal tea is a generic term for herbal beverages. It has many functions such as detoxification, dehydration, and swelling of eyesight. It is worth noting that although herbal tea is good, not everyone is suitable for drinking. The herbal tea beverages sold in the market have different formulas, but honeysuckle, chrysanthemum, astragalus, and musk are used as raw materials, and their properties are cold. Therefore, for people with poor physical fitness or cold, spleen and stomach and other cold constitutions, drinking herbal tea may aggravate the symptoms, leading to stomach pain, abdominal pain, and diarrhea. Therefore, in the absence of heat syndrome, you should not drink herbal tea casually, otherwise it will cause physical weakness. At the same time, even if it is suitable for people to drink, do not drink herbal tea before going to sleep or on an empty stomach. Summer diet has a coup The most common symptoms of flaming include "Heart Fire" and "Hepatic Fire". In summer, "Heart Fire" is more common. The heart is open to the tongue and the tongue is the seedling of the heart. Chinese medicine believes that the tongue can represent the heart in general. One of our common "heart fire" cases is oral ulcers, and sometimes ulcers come and go. There is one from there. How to do it? Here we recommend a therapeutic treatment of the heart of the prosperous side, often with lotus seeds, honeysuckle, chrysanthemum soaked in water, can be used a little bit of forceps, and then a little bit with Coptis. Chinese patent medicines can be used in the supernatant of Coptis, and the supernatant of bezoar. As the name implies, the upper class is pure-hearted. The difference between heart fire and liver fire In the summer, "Heart Fire" is the main theme, and spring is mainly "Hepatic Fire." The heart of fire is anxious and anger is anxious. What is the difference? There are real things that bother you. In the Spring Festival, you have to go home and get no train tickets. You are anxious to get angry. This is a fire. Liver fire is caused by long-term uncomfortable feelings of liver cramps and there are no specific problems. Diet fire extinguishing As the saying goes, “drug supplements are not as good as food supplementsâ€, and it is the same reason to go to the fire, especially the seasonal fruits and vegetables in the summer, just like the “fire extinguisher†that was specially prepared for us, as long as we learn more about some relevant knowledge and use it in our daily diet. You can cool in the summer. The food that should be eaten during the summer fire: watermelon Summer heat, eat a few pieces of watermelon, not only can detoxify, get rid of thirst, but also diuretic, to help digestion, so people must eat watermelon in the summer. Nutrients: Watermelon juice contains rich nutrients needed by the body, such as sucrose, glucose, fructose, citrulline, propionic acid, alanine, glutamic acid, arginine, phosphoric acid, malic acid, salts, and Carotene, vitamin C and so on. Note: Do not eat too much at a time because eating too much at one time will dilute the gastric juice, reduce stomach acid, and cause indigestion. In addition, you can not eat iced watermelon for a long time, so as not to hurt the spleen and stomach, causing various diseases. In general, iced time should not exceed 3 hours. tomato Chinese medicine believes that it tastes sweet and sour, flat, there is the role of heat and detoxification, cooling blood Pinggan, quench the heat and quench thirst, apply to heat stroke, high blood pressure, bleeding gums, stomach heat bitter, fever, polydipsia embolism. Nutrients: The content of vitamin C is much higher than other fruits and vegetables. Note: It should not be eaten on an empty stomach. Tomatoes contain a lot of soluble astringent, easy to react with gastric acid, condensed into insoluble lumps, easily cause gastrointestinal fullness, pain and other symptoms. cucumber "Herbal Truth" mentioned that cucumber "smells cold, take this to clear away heat and water", fresh cucumber also contains propanolic acid, can inhibit carbohydrates into fat, eat more cucumber can lose weight, which is fat people There are benefits. Nutrients: The moisture content of cucumber is 96%~98%, which is the highest moisture content in vegetables. Cucumber also contains vitamin A, vitamin C, sugars and calcium, phosphorus, iron and other minerals. Note: cucumber cold, spleen and stomach Deficiency, chronic illness deficiency should eat less, there are liver disease, cardiovascular disease, gastrointestinal disease and high blood pressure people do not eat pickles. green beans It has the effect of clearing away heat, quenching thirst and diuretic effect. What is even more valuable is that mung bean can solve all toxic poisons such as alcohol poisoning, wild fungus poisoning, arsenic poisoning, danshi poisoning, and drug poisoning, especially food poisoning. Nutrients: Mungbean protein content is almost 3 times that of glutinous rice, multi-vitamin, calcium, phosphorus, iron and other trace elements than glutinous rice content. Note: Mung beans should not be overcooked so as to avoid damage to organic acids and vitamins and reduce the efficacy of heat and detoxification. Mung beans are cool, and people with weak spleen and stomach should not eat more. Do not eat mung bean foods when taking medicines, especially when taking tonics, so as not to reduce the efficacy. Uncooked green beans have a strong odor and are prone to nausea and vomiting after eating. X Ray Baggage Scanner,Baggage Scanner,Airport Baggage Scanner,Baggage Scanner Machine Shenzhen Unisec Technology Co.,ltd , https://www.uniqscansecurity.com