We all know that fruit is rich in nutrients, but its characteristics are not suitable for every baby. Some babies are spleen and stomach, and their physique is delicate. At this time, many grassroots people on the Internet have come out and offer advice. It is recommended to eat steamed fruit. However, is it really reliable? First, salt steamed oranges Therapeutic effect: cure cough, spike all cough anti-inflammatory drugs There are two components in the orange peel that have the effect of relieving cough and phlegm. One is narcotic, and the other is orange peel oil. These two ingredients only come out of the orange peel after cooking. It is especially suitable for children who have been irritated for a long period of time and have no side effects at all. Spike all anti-inflammatory drugs! Steaming method: 1. Wash oranges thoroughly and soak in salt water for a while; 2. Cut oranges to the top, just like orange wolfberry; 3. Spread a little salt evenly on the orange flesh, poke a few times with chopsticks to facilitate the infiltration of salt, and use a toothpick to hold the orange in place; 4. Installed in a bowl, covered with orange top cut, steamed on the pot, water and then steamed about about 10; 5. Peel and remove the flesh with the steamed water. Practice reminder: 1, orange peel must be washed, soaked with salt water can play a role in disinfection. 2, do not put too much salt, too much taste is poor. Experts said that it is feasible to use this recipe to assist in the treatment of cough, but the use should distinguish between cold cough and hot cough. The main symptoms of hot cough are yellowish sputum, more viscous, throat red, swollen, painful, dry mouth, bitter mouth; cold cough main symptoms are some chills, white and clear, throat is not painful but itching, mouth is also Do not suffer. Orange can qi, phlegm, lungs, because of its cool side, suitable for the treatment of hot cough. For patients with cold coughs, eating a moderately warm orange is more appropriate. When eating, it is recommended that you eat even orange juice. In the view of TCM, the orange body is a treasure, orange peel can be qi, phlegm, wide chest, and stomach, orange leaves can be qi, orange collusion can be qi, phlegm, meridians, orange meat also has phlegm. However, experts pointed out that it is not to add salt to steam food, and it does not play a leading role in the treatment of cough. Sometimes there is a throat spasm, use some salt water can be phlegm, but do not recommend excessive salt consumption. In addition, some people use honey to marinate oranges, it is also a feasible solution. Second, heat steamed grapefruit Therapeutic effect: clear fire, phlegm, evil in the intestines Grapefruit is a ripe fruit in the autumn and is called "canned natural fruit." It contains very rich in protein, organic acids, vitamins and other essential elements such as calcium, phosphorus, magnesium and sodium. Moreover, it also has a stomach, qi and phlegm, lungs and intestines, blood and spleen and other effects, can promote appetite, treatment of indigestion embolism, qi and Sanjie. People who get angry easily, eating grapefruit can reduce anger and inhibit oral ulcers. Why do you want to steam to eat? Only eating grapefruit meat wastes the active substances such as hesperidin and naringin in grapefruit skin, which can reduce the viscosity of blood circulation, reduce the formation of thrombus, and effectively prevent the occurrence of stroke in the elderly. So adding steamed grapefruit skin to eat is the best way to eat. Steaming method: 1. Peel the flesh of fresh pomelo and remove the white soil from the pomelo. 2, the grapefruit skin and grapefruit meat steamed, add honey and eat. Experts have something to say: baby can eat, but should not eat Grapefruit can be boiled, small babies can eat steamed grapefruit, but should not eat, to prevent baby indigestion and diarrhea. If the baby has a lot of throat, it's best to get a little faster with medication. In addition, the grapefruit has the effect of sliding the gut, and the abdomen is cold, and the baby who suffers from diarrhea is best to eat less. Also, grapefruit should not be eaten during medication. Dehydrated Garlic Granules,Dehydrated Garlic Flakes,Dehydrated Garlic Powder,Roasted Dehydrated Garlic Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com