Great summer, eat ginger, warm stomach, increase appetite

Today is the "big heat" in the 24th solar terms, and it is also the hottest time of the year. As the saying goes, “Eating radish in summer and eating ginger in summer”, eating ginger helps to drive out the cold in the body, but the time for eating ginger is also stressful. It is best not to eat at night.

Cheek Ginger Chicken

Sha Ging Chicken is an authentic Cantonese dish and is a common Hakka dish common in the Hakka areas of Guangdong and Guangxi (Guangdong and Guangxi). This dish uses the ginger as ingredients to marinate the cooked or boiled chicken. According to Yin Huixiang, a chef at the Hong Kong Shekang River Fresh House in Xingang Township, Dongyuan County, Heyuan City, eating ginger in the summer can help patients with spleen-warming stomachs, cold stomachs, and cold foods for people who do not want to eat.

In Heyuan area, it is common practice for sand ginger chicken to first wash and drain the light chicken, cut it into pieces for use, put it in a cooking pot, and then wash and polish the sand ginger into pieces and spread it evenly into the chicken pieces. Then, pour in soy sauce, sugar, and cornstarch, stir and marinate for about 2 hours. In addition, onions, garlic, wolfberry and other ingredients cut into spare. After the sand ginger marinated shajiang ginger into the pan and garlic, onion and other stir fry more than 10 minutes, and then add Hakka mother wine, wolfberry, etc. in the pot with a large fire for a few minutes.

沙姜鸡

Meat, fresh ginger, duck, duck

“Zijiang Lazy Duck” is one of the famous local dishes in the area of ​​Yuechang Meihua, which is located at the junction of Hunan and Guangdong. Many merchants from south to north must order this dish.

July is the season for Ginger listing. In the town of Meihua, ginger planting has existed since ancient times, and it has been widely circulated that it has become one of the local famous local products. Not only does it have a good taste, Zize has its own mild health benefits. People living in the Mei area often use ginseng as a side dish for meat dishes, or as a cold pickled dish.

Meihua Town's famous dish, "Zijiang Ziya Duck", is a dish with both food and health effects. Ginger slices, raw duck into the hot pan without oil fried dry water. In addition, put the pan into the duck fire and fry for about 5 minutes until the duck has oil. Add the ginger and continue to fry. Finally put a proper amount of soy sauce, a little rice wine, and add water to the duck. Cover it with a lid. The duck is cooked softly to clean the pan.

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