Men think that hair loss is a loss of identity, then how should men prevent hair loss? Men's hair should eat what food? Why do these foods benefit hair loss in this case? The following Xiaobian Men's hair loss recipes are recommended. Black bean sesame mud soup Production Method 1. First, we must wash the loach and fry it in a golden pan. 2, black beans, black sesame seeds are selected for clean standby. 3, the loach into the saucepan, add appropriate amount of water, then add black beans, black sesame seeds, stir to boil, rinse the net floating foam; simmer until the black beans Shulan, seasoning salt can be. Nutrition analysis Black sesame seeds: Black sesame seeds are rich in fats and proteins. These substances can effectively improve the body's immunity. In addition, black sesame seeds are also rich in sugars, vitamins, lecithin and calcium, iron, magnesium and other ingredients. Black sesame seeds as a therapeutic product, is beneficial to the liver, nourishing the kidney, nourishing blood, moistening dryness, black hair and beauty. It is an excellent health and beauty food. What can I eat for hair? Hair loss for eating can cause hair growth. Muddy: Loach has unique flavor, soft and soft flesh, easy to digest and absorb; loach contains lower fat, less cholesterol, is a high-protein low-fat food, and contains an unsaturated fatty acid like valeric acid, is conducive to The body's anti-vascular aging is beneficial to the elderly and cardiovascular patients. Black beans: Black beans are rich in nutrients that the body needs, such as protein, vitamins, and minerals. Black beans have the effect of swelling and suffocating, moistening the lungs and heat, promoting blood circulation, detoxifying blood, dispelling blood, detoxifying blood, soothe the nerves, clarify the spleen and strengthen the liver and kidney. For edema, full of wind, toxic beriberi, jaundice edema, wind phlegm, postpartum wind pain, solvable drug poisoning, systemic wind and sweating, black hair and longevity function. Food Additive Sweeteners Isomaltulose,New Sweetener Isomaltulose,Isomaltulose Sugar Shandong Bailong Chuangyuan Bio-tech Co.,Ltd. Qingdao Branch , https://www.sdblcycn.com