Dongzao is not only fresh and delicious, but also very rich in nutrients, fresh dates contain 20% to 36% sugar; contains aspartic acid, threonine, serine and other 19 essential amino acids, the most prominent feature of winter jujube is vitamin C content is extremely high The vitamin C content per 100 grams of pulp is as high as 380 to 600 milligrams (vitamin C supplements generally provide 60 milligrams of vitamin C), which is 70 times that of apple and 16 times that of citrus. It was previously considered to be rich in vitamin C. Also thanks to the wind. Winter date is acidic or alkaline Winter jujube is alkaline, fruits and vegetables are almost alkaline In addition to whole grain foods, such as fruits, vegetables, and soy products, only milk and animal blood are alkaline foods, and all other foods are acidic foods. Winter jujube is cool or hot Winter jujube is not cool, nor is it hot. Jujube skin crisp, tender and sweet, there is the role of nourishing yin and nourishing the nerves, eat will not get angry. However, it is appropriate to eat more stomachs and feel more like a heart. How many can eat up to date One can not eat too much at one time, otherwise it will cause diarrhea and other issues. About 15 or so. Can winter jujube be eaten on an empty stomach? Do not eat fresh dates on an empty stomach or before going to bed, otherwise there will be a burning sensation. It is best to serve fresh fruit as a snack at 10 o'clock in the morning or 3 or 4 o'clock in the afternoon. Soybean Lecithin oil is a byproduct of soybean oil production. It is a natural emulsifier and is commonly used in food, pharmaceutical, and cosmetic industries. Here are some related information about soybean lecithin oil Soybean Lecithin Oil,Soybean Extract,Soybean Phospholipid Oil,Organic Soybean Powder Jiangsu Chenwei Biology and Technology Co. LTD , https://www.cwsoybean.com