In autumn and winter season, when the oranges are marketed, the oranges are sweet and sour, nutrient-rich, and have the functions of relieving cough, diuresis, and lung phlegm. Although the orange is good, there are many things to note when you taste it! Learn to eat orange taboos together! Orange taboos 1, can not eat more Eating 3 oranges a day can satisfy a person's need for vitamin C daily. If you eat too much, the metabolism of oxalic acid will increase, easily cause kidney stones. In addition, eating too much on the mouth and teeth is also harmful, but also easy to get angry. 2, Yin deficiency physique should eat less Orange temperature, eat easy to get angry, especially those who belong to yin and yang yang constitution, it is best to eat less, or there will be mouth sores, dry mouth, dry throat, constipation and other symptoms. 3, fasting should not eat Although there are many benefits of oranges, but should eat, should not eat, and it is recommended not to eat oranges on an empty stomach, because orange pulp contains a certain amount of organic acids, easy to stimulate the gastric mucosa. 4, gastrointestinal function is poor to eat Poor gastro-intestinal function, eat too much oranges, prone to stomach distress problems. Excessive consumption of citrus fruits can cause "orange disease" and yellowish skin. Can't eat oranges? Orange + Milk The protein in milk reacts easily with the acid and vitamin C in the orange, and solidifies into pieces, which not only affects the digestion and absorption, but also causes abdominal distention, abdominal pain, diarrhea and other symptoms. They should eat oranges after drinking milk for 1 hour. Milk + Radish When radish enters the body, it quickly produces a substance called sulphate, which quickly metabolizes it to produce a thyroid-resistant substance called thiocyanate. If the orange is eaten at this time, the flavonoids in the orange will be decomposed in the intestine and converted to hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanate on the thyroid gland, thereby inducing or causing goitre. Orange + Crab Citrus and crabs are not the same food, and quail meat is rich in protein, while oranges contain more acid. If fruits such as oranges that are rich in fruit acids are consumed together with those that contain more protein, the fruit acids will coagulate the protein and affect the digestion and absorption of the protein. Orange + Cucumber Vitamin C decomposing enzymes in cucumbers can destroy many of the vitamins contained in oranges and reduce the nutritional value of oranges. Orange + some drugs Oranges are rich in fruit acids and vitamin C. When taking vitamin K, sulfonamides, spironolactone, triamterene, and potassium supplements, they should not eat oranges. Orange + animal liver Citrus is rich in vitamin C. Animal's liver is rich in copper, iron and other ions. If the two are eaten at the same time, copper, iron and other ions can easily oxidize the vitamin C in the citrus, thus losing the original nutritional value. Interventional Accessories,Introducer Sheath,Introducer Sheath Kit,arterial sheath introducer Anesthesia Medical Co., Ltd. , https://www.sinoanesthesia.com
