Frost-throwing is a season in which the seasons of autumn and winter are excessive. It means the beginning of winter. At this time, the weather is cold, dry, and easy to cough. Frost and cough can eat more fluids, dryness, and cough. Let's take a look at the foods that the cream will eat to moisturize and cough. Persimmon It is customary in many places to eat persimmons with frost, but different places have different opinions about the fact that persimmons are eaten with frost. Old people in Quanzhou believe that: When the cream falls and eats Dingshi, it will not runny nose. In other places, red tomatoes have to be eaten, which is believed to be able to make up for bones and colds. There are also some places that think: Frost falls on this day to eat dumplings, otherwise the entire winter will be cracked. Beef In many places there is a custom of eating beef with frost, such as Guangxi Yulin. Yulin’s residents are accustomed to eating a full day of beef on the day of the frost: breakfast with gouache and rice noodles, beef or radish for lunch or dinner, or sirloin to supplement the energy to pray for warmth in the winter. Strong. In addition to beef, lamb and rabbit meat are suitable foods for frost. Chestnut To eat chestnuts in frost, this is from a health point of view, because chestnuts have the effect of nourishing the stomach, strengthening the ribs, relieving cough and phlegm, and promoting blood circulation to stop bleeding. 4. Radish As the saying goes, "Autumn radish race ginseng" shows that the nutrition of radish is high, and in Shandong, there is a custom of eating radish on the day of frost. Shandong Agricultural Reclamation: sorghum at the summer heat, Bailugu, and the frost drop to the radish. 5. Hutaoren Sexual warmth, to warm the lung and stop breathing, with ginger better. Every night before going to bed, use 1-3 raw walnuts and purple clothes to chews with 1-3 pieces of ginger, chew them down and swallow them. If you add 1 tablet of raw ginseng, you can chew them at the same time. People with cold asthma should eat walnuts. 6. Osmanthus Sexual warmth, spicy, and phlegm and anti-asthma, it is suitable for cold asthma, Jianshui on behalf of the tea, is beneficial to phlegm asthma. "Luochuan Materia Medica," said: "To treat phlegm and asthma." 7. Lotus root It is lotus root that vegetable which can not reduce the amount of health in the fall. In the folk, there has always been the saying that “Lotus is a treasure, and the most beautiful person in the autumnâ€, and autumn is the time when a lot of fresh potatoes are on the market. Autumn dried things dry, eat some lotus root can nourish Yin heat, moistening and quench thirst, soothe the nerves. At the same time, lotus root is warm and can also supplement lungs and nourish blood. 8. Pumpkin The weather is hot and cold before and after the frost falls. It is easy to have colds and other symptoms. We should eat pumpkins properly. First of all, pumpkins contain the carotenoids we need and are rich in vitamin E, which can improve our symptoms of Qiuzao. Second, pumpkins can also be used for the treatment of children's aphids, polyester bugs, and diabetes, as well as reducing the prevalence and mortality of measles. Again, eating more pumpkin has the effect of beauty, can make the skin more delicate. The most important thing is that the pumpkin has the role of neutralizing carcinogenic substances and its nutritional value cannot be underestimated. 9. Yam When you eat root vegetables after frost, you can't forget the yam. Yam also has a high medicinal value. Chinese medicine believes that the yam nature of Gan Ping, non-toxic, it has Spleen Yishen, Yangfei, Zhixie, the effect of sweating, is a good tonic "food medicine." Nutrition believes that yam contains protein, sugar, calcium, phosphorus, iron, carotene and vitamins, amylase, choline, mucus enzyme and dioscin. 10. Sweet potato Sweet potatoes are also known as sweet potatoes, hawthorn, sweet potatoes, and sweet potatoes. The "Compendium of Materia Medica" records that sweet potatoes have the effect of "tonic deficiency, qi-strengthening, spleen-stomach, and strong kidney yin." Sweet potato can make people "longevity and less illness," and it can benefit the spleen and stomach, and strong kidney yin. It is very suitable for dry cold. The autumn food is very good for the body. 11. Shantou Steamed bread is easy to digest and is a good alkaline food. Chinese medicine practitioners believe that steamed buns have the effect of regulating Chinese Qi, detoxification, swelling of the intestines and quenching thirst. The role of skin care is particularly prominent taro, eat steamed bread, can improve skin elasticity, improve skin resistance to disease, so that the skin becomes more smooth. It is now dry autumn and is suitable for eating steamed bread to moisturize the skin. Shantou also has a place in medicinal use. It is sweet and sweet. It has the function of regulating qi and removing phlegm and stasis. “Southern Fujian Materia Medica†says that wolfberry is used for diet therapy, which can cure the lack of gas, and Jiufu can make up liver. Stomach, add lean marrow, rich skin. The folk can take the steamed or calcareous oral administration of steamed buns and can cure stomach, dysentery and chronic nephritis. Reminder: Frost weather drops sharply, the climate is very dry, everyone in the diet should pay attention to less use of dry foods, such as peppers, raw onions, etc., should eat soft foods, such as: pears, bananas, kiwi and so on. The elderly can take the morning to eat porridge law to Yiwei Shengjin. Applicator,Medical Dressing,Waterproof Wound Dressing,Wound Care Dressings Henan Maidingkang Medical Technology Co.,Ltd , https://www.mdkmedicales.com