Dietary taboos are an important concept in Chinese medicine, because any food has the properties of cold, warm, and cool, and they will have similar effects between them. With a good combination, the efficacy can be doubled; with the wrong, it will reduce the absorption of food nutrition, but also cause serious poisoning. Three dietary taboos for eating eggs Eggs are commonly eaten by people. Many people know that its nutritional value is high, but they ignore the dietary restrictions on eating eggs. Taboo 1: Eggs and sugar cook together In many places there is a habit of eating sugared eggs. In fact, egg and sugar cook together, will make egg protein amino acids to form fructosyl lysine conjugates. This substance is not easily absorbed by the body and can have adverse effects on health. Taboo II: eggs and milk with food When you drink soymilk in the morning to eat an egg, or beat eggs in the milk, it is also a diet for many people. Soymilk is sweet and sweet, contains many nutrients such as vegetable protein, fat, carbohydrates, vitamins, and minerals. Drinking it alone has a strong nourishing effect. However, one of the special substances called trypsin, combined with egg white protein in egg white, can cause loss of nutrients and reduce the nutritional value of both. Taboo 3: Eggs eat together with rabbit meat There is also a dietary taboo for eggs, which cannot be eaten with rabbit meat. "Compendium of Materia Medica," said: "Eggs and meat flew into rabbits." Rabbit meat is cold, sour and cold, eggs are slightly flat and cold, both contain some biologically active substances, the total food will react and stimulate the gastrointestinal tract, Cause diarrhea.
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During the scheduled period of use, medical masks must not be split or torn
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