Scientists from the Harvard School of Public Health surveyed 189 healthy men between the ages of 19 and 25 and used a questionnaire to find out their weekly diet (including the frequency of dairy products, fruits, and meat) before investigating the respondents’ Sperm quality (including sperm shape and swimming speed). The study found that men who consumed more than 3 servings of whole-fat dairy products a day had a 25% lower sperm quality than other men. Researchers will take their research this week to participate in the annual meeting of the American Society of Reproductive Medicine in San Diego. Afish, who initiated the study, explained that the natural estrogen contained in milk may affect male fertility. But Alan Pasci, an expert from the University of Sheffield in the United Kingdom, said that men do not have to give up dairy products because of this research. Although these men may have reduced fertility, they will not cause infertility. Black Garlic Powder is extracted from black garlic, it can be used in the production of black garlic cookies, capsule, baked goods, etc.
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