Baby Reduces Fire Food

枇杷

Although it is not seasonal fruit, but Chinese medicine believes that sweet and sour, sour, flat, with lungs and cough, thirst-quenching, and diuretic heat and other effects, for cough, chest tightness, it is suitable for autumn this season Edible, but also a preventive effect.

At the time of purchase, it is better to have large, well-proportioned, obovate, orange-yellow skin, and full, succulent, fleshy and thick skin with no green fruit.枇杷 If placed in a refrigerator, it will turn black due to excessive moisture, and it is usually stored in a dry and ventilated place.

枇杷百合银耳汤

Lily white fungus soup

Ingredients: wolfberry 150g, dry lily 10g, water tremella 50g, crystal sugar 50g.

practice:

Wash the white fungus and lotus root and tear the white fungus into small pieces.

Lily soaked in water for 2 minutes and washed.

Put the white fungus and lily into the pot, add enough water, and add sugar.

Put it on the stove and boil it, cover it and simmer for 30 minutes.

Dried Brown Smooth Shiitake Mushroom

Dry Shitake,Soaking Dried Shiitake Mushrooms,Rehydrating Shiitake,Dried Sliced Shiitake Mushrooms

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