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A bogey: cold food Chinese medicine believes that once the body is cold, it will hurt the body's lungs, and cough is mostly caused by lung diseases. At this point if you eat cold drinks, it will easily lead to lung occlusion, the symptoms increase, long time unhealed. Children cough often accompanied by phlegm, how much phlegm related to the spleen. The spleen is the foundation of the day after tomorrow and is responsible for the digestion and absorption of the body's diet. If you eat too much cold and cold food, it will hurt the spleen and stomach, causing the spleen's function to decline, and it will cause polyhydramnios.
Second bogey: thick and plump food Chinese medicine believes that cough is caused by hyperthermia, especially children. Eating foods that are rich and fragrant in the daily diet will produce internal heat, increase the cough, and make the mussels more viscous and less likely to cough up, so you should eat some light food during the cough. In addition, fried foods should not eat, because fried foods will increase the burden on the stomach and intestines.
The third bogey: fish, shrimp, crabs, children with cough in the consumption of fish after the cough will increase, which is irritating the respiratory tract and the food allergy to fish and shrimp food. Especially children who are allergic to certain fish and eggs should pay attention to avoiding such foods.
Four bogey: sweet and sour food acid food will gather together, so that wolfberry is not easy to cough, resulting in difficult to cough. Eating more sweets can make inflammation harder to heal.
Five bogey: eating oranges Many people think that oranges are cough and phlegm, so let the children eat more oranges. In fact, orange peel really has the effect of relieving cough and phlegm, but orange meat is rather hot and raw oysters, and the average child cannot eat orange peel without eating orange.
Six Bogey: Many people who use supplements will take supplements for children with weak health. However, children should stop taking supplements when their coughs are not cured to avoid coughing. Therefore, children in the cough during the diet should be light, long-term cough unhealed children, can be used pears add crystal sugar boiled water, its effect is lungs and cough. Fresh lily porridge can also be used, which is very effective for children who have had a cough for a long time and whose lungs have become empty. For children with more than spleen deficiency, usually can eat more yam, or cook lotus porridge, rice porridge and jujube porridge and so on.
Baby cough should avoid what food
Changes in the weather can easily cause children to catch colds and coughs. Apart from prescribe medicines, they should also pay attention to some food taboos during coughing, so as to make children feel better faster. Specifically, you should pay attention to the following six taboos: