Diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is due to impaired insulin secretion or its biological effects, or both. The following Xiao Bian will introduce 10 classic health diet methods. 1, corn stubble lean meat Take 30 grams of corn, 100 grams of lean pork, add water to cook soup. After going to go to corn, drink soup and meat. This applies to patients with diabetes in general, but is not suitable for those with deficiency of kidney yang. 2, homemade fried onions Take 250 grams of onion and cook it with home-style cooking. Serve with food. Or take 50 ~ 100 grams of onion, boiled 1 ~ 2 minutes after taking. Onion has the effect of warming, lowering gas, and eliminating product. It can increase the level of insulin in blood to reduce blood sugar, and can also inhibit the increase of blood cholesterol caused by high-fat diet. It is suitable for patients with diabetes and arteriosclerosis. 3, dumplings stewed rabbit meat Take 15 grams of wolfberry fruit, 250 grams of rabbit meat, add water, moderate, simmer stew and season with salt, drink soup to eat rabbit meat. Zongzi is a good medicine for nourishing the liver and kidney. According to pharmacological studies, it has a hypoglycemic effect. Rabbit meat has the function of nourishing qi, quenching thirst, strengthening spleen, and strengthening yin. "Compendium of Materia Medica" and "Preparation of Supplements to Herbal Medicine" all say "to cure diabetes." The side is suitable for those who are diabetic for liver and kidney deficiency. Intestinal dry stomach and heat should not be. 4, meat and bitter melon soup Take 250 grams of bitter gourd, 100 grams of meat. Put the live quail in the water for two days, wash the quail and take the quail meat, and cook the soup together with the bitter gourd. After cooking, add the oil and salt to taste and serve. According to modern literature, bitter melon and quail meat have hypoglycemic effects. The crude extract of bitter gourd contains similar insulin substances and has a significant hypoglycemic effect. Chinese medicine believes that the bitter gourd tastes bitter and cold, can clear heat, get rid of irritability, thirst quencher; sweet and sour salty and cold meat, can heat Yin, thirst and diuretic. The combination of the two, heat and nourishing yin, apply to diabetes bias in the stomach yin and heat. 5, mung bean pumpkin soup Mung bean 250 grams, pumpkin 500 grams, cut, add water, amount, cooked food. The pumpkin is sweet, cold and non-toxic, and has the effect of clearing away heat and moistening the spleen and thirst. Pumpkin contains a lot of pectin, has the function of promoting human insulin secretion, and rich in vitamins, is a high-fiber food. Mung bean is sweet and cool, and it has the functions of refreshing heat, diuresis and detoxification. It contains a lot of essential trace elements in the human body. This side is suitable for those who are good at eating hunger, regular food has a stable blood sugar effect. 6, Huang Qi Shan Yao Jian Astragalus 30 grams, 30 grams of Chinese yam, Jianshui on behalf of the tea. Applicable to diabetes is biased in the spleen and stomach and lung deficiency. After clinical verification, this party has a certain effect on the elimination of symptoms and hypoglycemia, urine sugar. Lung and stomach hot or exogenous should not be. 7, yam glutinous rice porridge Chinese yam 60 grams, 30 grams of yam, a total of porridge food. Yam nature is sweet, not cold or dry, there is replenishing the spleen and stomach and nourishing the kidneys. Yiyiren is sweet and light, and it is slightly cold. Both the "Compendium of Materia Medica" and "Herbal Supplements" are all capable of treating diabetes. After this meal has satiety, can reduce appetite, is more appropriate for all types of diabetic patients, especially the weak spleen and stomach, good thirsty people are better. 8, Jerusalem artichoke green tea drink 3 grams of chrysanthemum, silk flowers, and green tea are brewed in boiling water. Suitable for patients with diabetes and hypertension. 9, celery porridge 100 grams of fresh celery, washed and chopped, together with 50 grams of rice with wok, porridge food. Suitable for patients with diabetes and hypertension. 10, bitter melon tea One fresh bitter gourd, washed slices, put in cups with 3 grams of green tea, brewed in hot water, and served in portions. Suitable for light diabetes patients. Seeds,Palay Seeds,Hybrid Palay Seeds,Palay Seeds Variety XIKE AGRICULTURAL GROUP CO . .LTD. , https://www.laoseed.com