On July 23, we will usher in a major summer festival of 24 solar terms. The arrival of great summer heat will signal the arrival of the hottest year of the year. At this time, the weather is very hot and many people cannot safely spend it. important. So how to save the big summer solar terms? The following small series for everyone to introduce the great summer health Raiders, let you safely through this hot season, the following together to understand it. Congee health hot summer season focus Great heat is the hottest weather and the most rainy season in a year. It is hot and hot, and thundery showers. Shushi’s air enters the vacuity. It is most likely to reduce the body’s water content, causing discomfort, and even triggering summer and heatstroke. Other issues, especially the elderly, children, and physically weak people. Therefore, in the summer heat and solar health, we must first pay attention to pay. Due to the hot summer days, it is easy to infuse the gas and it is also necessary to pay attention to “maintaining health with porridgeâ€. Summer heat porridge qi Qingshu, Jianpi Yangwei During the hot summer season, the weather is hot and it is easy to lose water in the body. You can use porridge to nourish the body. Li Shizhen, a famous Chinese medicine practitioner, believes that “porridge is equivalent to the stomach and the stomach is the most deliciousâ€. It is generally accepted by the medical community that porridge can supplement Yin fluid, produce stomach and spleen and stomach, fill up the spleen and stomach, and make up for the loss. The porridge is brought out under relatively low temperature and long time, which can reduce the decomposition and destruction of protein and fat and the loss of vitamins, and make some minerals soluble in soup, making porridge more nutritional value. There are so many benefits to drinking porridge. It is recommended to drink a bowl of porridge every day. In the summer heat, the typical “Summer Congee†can be selected from mung bean lily porridge, watermelon Cuiyi porridge, rice glutinous rice porridge, ebony yam porridge, etc. These ingredients have the effect of reinforcing qi, clearing heat, and strengthening the spleen and stomach, which can help the public. Ondu midsummer. Because the porridge is suitable for the elderly, children, and weak spleen and stomach function, the ancients also called porridge "the first thing in the world." In the hot summer drinking porridge, it takes qi and Qingshu, and the spleen and stomach are the main ingredients. In addition, this season, the Qingbu food also includes mung beans, lilies, cucumbers, bean sprouts, duck meat and so on. Qingshu's food includes spring mushroom, seaweed, watermelon, tomato, etc. The foods that invigorate the spleen and stomach are red beans, glutinous rice, and pumpkin. Great summer heat eating spring glutinous rice glutinous rice As the saying goes: "Small heat is not hot, big summer days." After the great heat, hot and humid weather will surely follow, and heatstroke and dampness will not be delayed. In the end how to spend the summer weather it? City Hospital of Traditional Chinese Medicine doctors reminded the public that the health care during the hot summer season, the key to dampness, it is best to eat more spring melon, rice, Chinese wolfberry, yam and other foods. The correct diet can help the body resist the invasion of Shushi. For example, it can be used for spring porridge, glutinous rice, Chinese wolfberry, yam and other foods to cook porridge. If you feel dizzy, you can also use fresh stew leaves, mint leaves and other soup or porridge. The main effect of fresh musk leaves is aromaturbine and turbidity, and the main effects of mint are evacuation of wind-heat, pharyngeal rash, and diarrhea. In summer, it is mainly damp and hot. It is feasible to take fresh musk leaves and health care, but care must be taken not to overdo it, and it cannot be used as a method of treating diseases. Moreover, musk and peppermint should not be fried for a long time, and the long-cured aroma gas will disappear, and the original effect will not be achieved. Ventilation is one of the most important components in a successful greenhouse. Greenhouse Circulation Fan,Greenhouse Ventilation Fan,Automated Greenhouse Ventilation Fan JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.greenhousehydroponic.com
If there is no proper ventilation, greenhouses and their growing plants can become prone to problems. The main purposes of ventilation are to regulate the temperature and humidity to the optimal level, and to ensure movement of air and thus prevent build-up of plant pathogens (such as Botrytis cinerea) that prefer still air conditions. Ventilation also ensures a supply of fresh air for photosynthesis and plant respiration, and may enable important pollinators to access the greenhouse crop.