Baby eats meat or soup

As the baby's body continues to grow, complementary foods must also change in time. To a certain age, you need to add meat to supplement your diet. So for the baby, is soup more nutritious than eating meat? What should I pay attention to when baby eats meat?

Eating meat is more nutritious than soup

宝宝

Some parents always think that children aged 7-8 months do not have a few teeth, and they do not have any digestive power. Therefore, they don’t eat meat when they eat soup. In fact, the baby has been eating fish, minced meat, liver paste and other foods for 7-8 months. It is an underestimation of the baby's digestive ability. Some parents think that the soup is delicious and the nutrition is in the soup, so it is enough to give the baby soup. In fact, these ideas have all been wrong.

The protein contained in the soup is only 3%-12% of the meat, and the fat is only 37% of the meat. Therefore, the nutritional value of the soup is not as high as that of the meat. Therefore, the parents should feed the child with meat so as to ensure nutrients. Intake, but also fully exercise your baby's chewing and digestion, and promote the baby's teeth eruption.

What should I pay attention to when baby eats meat?

1, pay attention to the amount of

To increase the amount of meat to be added, start with a spoonful and gradually increase it to half a spoonful, one spoonful, and so on. Follow the order of chicken-pork-beef. You can choose lean beef, lean lamb, skinless chicken breast, fish, etc. to your baby to ensure the intake of high-quality protein while ensuring the availability of other nutrients such as trace elements and vitamin B12.

2, should pay attention to observe whether the baby has allergic reactions

After the baby has eaten, the mother must carefully observe whether there is an allergic reaction, such as eczema, red eyes, diarrhea, etc., if the above symptoms, the mother will have to suspend the supplement food supplement.

Recommended Recipe: Chicken Green Beans Porridge (For 7~8 Months Old Baby)

Foodstuff: Chicken breast (30g), Green bean (1 tbsp), Rice (50ml) or Porridge (half bowl)

practice:

1. Use a cup to measure 50ml of rice, wash it clean, then add 350ml of water, soak for 1 hour and start the fire porridge;

2, you can also choose a good bowl of porridge, add boiling water;

3, take a piece of chicken meat about 30g, cut into pieces and put it into a mixer, put a little water, labeled as minced meat;

4, 1 tablespoon of green beans into the pot cooked, drained, placed on the filter with a spoon back to green beans pressed into Rong, and separated green Peas;

5. After porridge is boiled, add chicken, mix well with chopsticks, and cook until cooked;

6, add green beans Rong, boil can be.

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