Xiaomang is one of the 24 solar terms and the second solar term in summer. The weather is hot and humid during the small hours, and the diet should be based on fresh and light vegetarian food. People often eat foods with clear and damp heat. Daylily is a very suitable food for small hours. Day lily is a flower bud of a perennial herb. It is tender, tender and nutritious. It is rich in essential nutrients such as pollen, sugar, protein, vitamin C, calcium, fat, carotene, and amino acids. It contains Carotene even exceeds the number of tomatoes several times. Licorice sweet and cool, there are bleeding, anti-inflammatory, heat, dampness, Xiaoshi, eyesight, soothe the nerves and other effects, vomiting blood, bloody stool, urination, insomnia, breast milk, etc. are curative, can be used as a post-natal or postpartum The tonic. Therapeutic efficacy: 1, there is brain rejuvenation function: Japanese health experts listed eight kinds of brain food, the first person is day lily. He said: "Daylily is a good medicine for preventing mental decline in the elderly." 2, reduce the role of animal serum cholesterol: to prevent high blood lipids and delay the aging of the body of good vegetables. Day lily has high nutritional value. Each protein contains 14.1 grams of protein, 463 milligrams of calcium, 173 milligrams of phosphorus, and a rich variety of vitamins, especially carotene. 3, there are heat, dampness, diuretic, Jianweixiaoshi, eyesight, soothe the nerves, stop bleeding, through milk, swelling and other functions. The flowers, stems, leaves, and roots can be used as medicine. Day lily often cooks with black fungus and other vegetarian dishes. It can also be eaten or fried with eggs, chicken, and meat. It is rich in nutrition. Clinical use: Hepatitis, jaundice, rheumatoid arthritis, periodontitis, breast milk, diarrhea, acne, habitual constipation, urination, hematemesis, epistaxis, tuberculosis, hyperlipidemia, neurasthenia, dementia, etc. Many diseases have different effects. Stewed meat or stewed chicken with its roots is also effective for the treatment of acne, anemia, and dizziness in the elderly. Note: Fresh lily contains colchicine, which can cause dry throat, vomiting, nausea, etc., but no side effects occur after cooking and drying. Must be stored after cooking and drying, and then eaten. Day lily egg soup practice Cuisine & Efficacy: Home Cooking Recipes Qi Supplements Recipes Ziyin Recipes Malnutrition Recipe Puzzle Brain Recipes Process: Cooking material for day lily egg soup: Ingredients: 100g egg Accessories: Day Lily 20g, Pork (Lean) 80g Seasoning: 3 grams of salt, 5 grams of soy sauce Day lily egg soup practice: 1. Wash lily first with cold water; 2. Slice pork lean meat; 3. Add 1000 grams of water to the pot, boil, put the lean meat into a little boil, then add the lily; 4. Then pour the beaten egg slurry and boil it again; 5. Add salt, soy sauce Serve. Health Tips 1. Daylily, also known as Day Lily, is sweet and flat; 2. There is tonic deficiency milk, Pinggan diuresis, swelling and hemostasis; 3. Pork lean meat, egg Ziyin blood, puzzle brain, AIDS but not greasy, make up but not dry, sexually sweet, long time without food; 4. Applicable to physical weakness, neurasthenia, hepatic blood deficiency, postpartum milk, urinary tract infections, stool blood embolism; 5. In addition, according to the study, phosphorus is contained in day lily and has a nourishing effect on the nervous system. 6. Frequent use of intellectuals in the brain, large, middle, and elementary students, often consume this soup, which is good for the body. Food phase grams of eggs: the same food with the goose damage the spleen and stomach; with rabbit meat, persimmon with food causes diarrhea; and should not be the same with soft-shelled turtle, eel, soy milk, tea with food. Dried Wakame,Dried Cut Seaweed,Dried Seaweed Wakame,Dried Seaweed For Seaweed Salad DALIAN HAIBAO FOODS CO., LTD. , https://www.haibaoseafoods.com