Effect and Function of Pears

The pear is a genus of the genus Rosaceae and belongs to one of the fruits. The pear in China is one of the birthplaces of the genus Pyrus. White pears, sand pears, and autumn pears all originate in China, and are mostly distributed in North China, Northeast China, and northwest China. And the provinces of the Yangtze River Valley. Pears are rich in nutritive value and have functions such as relieving cough and phlegm, reducing heat, reducing heat, nourishing blood, rejuvenating fluid, and moistening the lungs to dryness. People who eat pears are less likely to have colds than those who do not eat or eat pears. Therefore, they are also known as pears. For "a full range of healthy fruit" or "general practitioner." With the increase of air pollution, you can eat more pears to improve the respiratory system and lung function, which can reduce the impact of lungs by the dust and smoke in the air.


Therapeutic efficacy: lower blood pressure, clear the lungs and cough, appetizing liver protection, anti-cancer anti-cancer, diuretic laxative.

The main nutrition: protein, fat, calcium, phosphorus, iron, and carotene, vitamin B1, vitamin B2, niacin, vitamins

Suitable for the crowd: The general population can eat. Especially suitable for coughing thick or no sputum, itchy throat pain, chronic bronchitis, tuberculosis patients, high blood pressure, heart disease, hepatitis, liver cirrhosis patients, after drinking or hangover unawakened.

Contraindications: chronic enteritis, chills, and diabetics should not eat raw pears.

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The efficacy and function of pear

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2 Lower blood pressure pears help protect the heart, reduce fatigue, and suppress high blood pressure.

3 Protect Your Heart Pear is rich in vitamin B to protect the heart, reduce fatigue, and enhance myocardial viability.

4 Protection of Liver Pears contain more sugars and vitamins, which are easily absorbed by the body and have a protective effect on the liver.

5 Anti-cancer anti-cancer food pears can prevent atherosclerosis, inhibit the formation of carcinogens nitrite amine.

6 promote digestion Pear-rich pectin helps digestion and promote fecal excretion.

7 Beauty Face Pears are rich in vitamins and minerals that maintain the health of human cells, help organs cleanse and detoxify, restore healthy bodies, and make skin white and clear.

8 Promoting Wound Healing Pears are rich in vitamin C and are good for maintaining skin's shine and elasticity and promoting wound healing.

What should you pay attention to when eating pears?

1 Pear cold, one should not eat too much, otherwise it will hurt the spleen and stomach, spleen and stomach Deficiency, fever should add rock candy boiled water to take.

2 The lungs and coughs have the best effect on pears, so when eaten raw, they can be eaten with the skin after washing.

3 Pears should not be mixed with perishable fruits such as apples, bananas, papayas, peaches, etc., otherwise ethylene is easily produced and the oxidative deterioration is accelerated.


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