How Perilla Leaves Eat Perilla Leaves

Basil twigs purple green, middle section of the marrow, gas fragrance, Wei Xin. What are the usual ways of eating basil leaves?

Perilla leaf edible method

One, basil leaves with cucumber material: cucumber 500 grams, basil leaves (red, green can be) 100 grams. Seasoning: salt, monosodium glutamate, sesame oil, white vinegar, white sugar.

Production: 1. Wash basil leaves, kill it with salt and chop.

2. Wash the cucumber, peel, cut into silk, put it in a small pot, sprinkle with salt, monosodium glutamate, white vinegar and the amount of sugar, mix well, then sprinkle the cut basil on the cucumber silk, topped with sesame oil , mix well before serving, put on a plate, you can eat. Features: refreshing and refreshing, unique flavor.

Second, the soft fried basil leaves: 200 grams of basil leaves, 50 grams of fried powder. Seasoning: 250 grams of salt and salt, edible oil.

Production: 1. Wash a piece of basil leaves, dry it with a cloth, and place it in the dish. Fry the flour with a good amount of water.

2. Pour the oil into the pot, immerse the basil leaves in a well-prepared fried powder, and fry the frying pan until the two sides are golden and remove it.

3. Sprinkle with salt and salt and serve them after they have been fried. Characteristics: It is fragrant and crispy, with the unique flavor of basil.

Third, fresh perilla leaves rolled fish head Although Cantonese is less addicted to spicy, but now high temperature, heavy rain, wet, eat a little spicy can dampen, and can increase appetite. Perilla is a traditional Chinese medicine of Xin Wen Jie, and the fresh basil leaves are warm and spicy, with evacuation and qi, and the smell is pungent. It is often used for dishes. The big head is the head of a carp and its head is very big, so it is called a big head. Some people will suspect that it is of poor quality. In fact, it is not a common fish, especially the taste of fish head is “beautiful”. It is no wonder that Guo Moruo’s poetry after the tasting: “I have no pleasure in this life, I am full of big fish”. Fresh basil rolls big fish head, and sprinkled with a little pepper powder, which has the functions of aromatizing, removing wolfberry, detoxifying, and dampening.

Materials: 15 grams of basil leaves, 1 head of big fish, 3 slices of ginger, and a little onion. Cooking: Wash the basil leaves, chop it; open the fish head, rinse, wash, marinate with salt, take dry powder, grind ginger under the oil, saute under the fish head, and splash into the wine. . Add 1250 ml of clear water (5 bowls), boil until freshly cooked, lower basil leaves, green onion roll, and salt. This amount can be used by 3 to 4 people.

Four, perilla soup practices: fresh fish washed, fish fried slightly, after the next domino big potatoes with the stew, the soup gradually as white as the milk, fast when the pot sprinkle a basil leaves, fish The fragrance is strong in a moment. In the Ming Dynasty literature, there was a record of basil leaves "leaves can be eaten raw, and the fish is delicious." Choosing a good recipe, the basil should be cut into filaments, and the bones and plates of the white bones should be used again. A basil, a chopsticks, a spoon, and a spoonful of fish gills, this way of eating can really be a great lunar month.

Five, basil leaves porridge raw materials:

1. Ingredients: 100 grams of rice, basil leaves 15 grams.

2. Seasoning: brown sugar. System of law: glutinous rice cook gruel, porridge into the basil leaves boiled, add brown sugar, mix well Serve. According to the press, the basil leaves have the effect of opening and expelling lungs, expressing coldness, and exerting qi in a wide range, and it is matched with glutinous rice with spleen and stomach to form porridge. Applicable to cold cold, cough, chest tightness and other symptoms. Perilla porridge is a good food for stomach and heat.

6, Perilla fry snail materials: snail, basil leaves, sand sauce, garlic, soybean meal, salt. Method: Put the oil to boil and pour the garlic, basil leaves, sand sauce, and soybean meal into the pan and sauté. Join the snails to keep frying, put some boiling water, season with salt, and fry until cooked. Grab and pour on cooked oil.

7. Perilla pickle material: 30 fresh green basil leaves, kimchi, chili powder, garlic, salt and sugar. Method: Place the kimchi and all seasonings on the plate, and place the basil on the kimchi; then add a layer of kimchi and seasoning on the leaves; marinate overnight, the taste will go in.

Features: This is a delicious side dish, suitable for people who often suffer from cold and loss of appetite in winter. Kimchi is rich in vitamins, and it also contains nutrients that can be used to rejuvenate the body and relieve fatigue.

Eight, pickled perilla plum to one kilogram of green plum with one kilogram of sugar, for example, will wash plums, soaked with brine to remove astringency. After three or five days, the plums were softened three-thirds, went to the pedicle, washed the plums with the previously soaked salt water, and removed them into a pottery bowl. Divide the sugar into ten portions and add a glass of white sugar and rice wine. On the other hand, five or six pieces of fresh basil leaves were collected and dried. After several days, plum juice was poured over the plums and the basil leaves were evenly scattered. Add one serving every other month until one kilogram of sugar has been added. Although Zimei was stored longer and more delicious, it was often the time when Kaifeng was opened every year. Everyone couldn't help but eat, and a large plum blossom plummeted without sound. Crush the small boiled, let cool and bring it as a drink is the famous perilla tea, is suitable for summer heat. If it is salted, it would be nice to bring it with rice.

Nine, basil leaf drink ingredients:

1. Ingredients: 3-5 fresh leaves of basil.

2. Seasoning: sugar. Method: Wash the basil leaves, place it in a cup and boil it with boiling water, and put sugar into a cool drink. This drink has the effect of stomach and heat. Healthy people drink in hot weather, can increase appetite, help digestion, prevent heatstroke, but also prevent colds, chest fullness and other symptoms.

Ten, basil leaves soup group raw materials:

1. Ingredients: 300 grams of perilla seed, 1,000 grams of glutinous rice flour.

2. Seasoning: sugar, lard.

Method:

1. Wash the Perilla frutescens clean, drain the water, put it into the pan, fry the pan, let it cool, grind the lard, and mix the sugar into the filling.

2. The glutinous rice flour with boiling water and uniform, made of a powder group, packaged into the soup Serve soup group, into the boiling water pot cooked, pan Serve. This dumpling consists of perilla and spleen and stomach glutinous rice. It has a wide appetite, qi and lung function. Apply to cough and phlegm, chest full of stuffy, poor appetite, indigestion, constipation and other illnesses. Spleen and stomach, weak diarrhea, avoid eating.

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