The purple sweet potato is also called black potato, and the potato meat is purple to dark purple. In addition to the nutrient components of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Anthocyanins have great preventive and therapeutic effects on more than 100 diseases. Anthocyanins are the most direct, safe and effective free radical scavengers found in the scientific community today to prevent diseases and maintain human health. Their ability to scavenge free radicals is 20 times that of vitamin c and 50 times that of vitamin e. Purple sweet potato is one of the main raw materials of anthocyanin. So, what are the benefits of eating purple sweet potatoes? Purple potato can not eat with what? The benefits of eating purple sweet potato Prevent constipation The content of cellulose in purple sweet potato is very high. This kind of material can increase the volume of feces, promote gastrointestinal motility, clean up mucus, gas accumulation, and putrefaction in the intestinal tract, and remove toxic substances and carcinogens in the feces, so as to maintain Smooth bowel movements improve the digestive tract environment and prevent gastrointestinal diseases. Slimming Purple sweet potato stem tip leaves are rich in vitamins, proteins, trace elements, edible fiber and soluble non-oxidizing substances. Regular consumption of purple has many effects such as slimming, bodybuilding and fitness anti-cancer. Therefore, the purple sweet potato has good health care effects from the shoot tip young leaves to the potato chips. It is the most important health food in green, pollution-free and organic foods. Anti-oxidize effect 21 alcohol extracts extracted from sweet potato meat were used to conduct experiments. The results showed that the flower color in the purple sweet potato was the strongest in the ability to scavenge peroxide radicals, and this ability increased with the amount of total phenols in purple sweet potato. And enhanced. At the same time, the flower color in purple sweet potato can effectively prevent the lipid peroxidation caused by the automatic oxidation of linoleic acid. Anti-cancer, anti-cancer Purple sweet potato contains abundant proteins, 18 kinds of amino acids necessary for the human body, 8 vitamins such as vitamin A, B, and C, and 10 kinds of natural minerals such as phosphorus and iron. Among them, the content of iron and selenium is the most abundant. Selenium and iron are essential elements in the body's anti-fatigue, anti-aging, and blood-supplementing activities. In particular, selenium is known as the "anti-cancer king," and the element is easily digested and absorbed by the body and can remain in the serum to repair the heart muscle. The body's immunity removes free radicals from the body, inhibits the division and growth of cancer cells, and prevents the occurrence of cancers such as stomach cancer and liver cancer. Prevention of cardiovascular and cerebrovascular diseases Sweet potatoes are rich in potassium, radish, folic acid, vitamin C, and vitamin B6. These five components help prevent cardiovascular and cerebrovascular diseases. Potassium helps balance the body's cellular fluids and electrolytes, maintaining normal blood pressure and heart function. Carotene and vitamin C have anti-lipid oxidation and prevent atherosclerosis. Supplementation of folic acid and vitamin B6 helps reduce blood levels of homocysteine, which damages arteries and is an independent risk factor for cardiovascular disease. Purple potato can not eat with what? Purple sweet potato + persimmon Purple sweet potatoes should not be eaten with persimmons. Purple sweet potato will increase the secretion of gastric acid, and persimmon contains more tannic acid and other substances will react with gastric acid to produce precipitates. Light may feel gastrointestinal discomfort, and may cause serious gastrointestinal bleeding, gastric ulcer and so on. Purple potato + tomato Purple sweet potatoes should not be eaten with tomatoes. This is because tomatoes contain a lot of malic acid, citric acid and other acidic substances are easy to make in the stomach of purple sweet potato is not easily digested and absorbed substances, it is easy to make people have abdominal pain, diarrhea, indigestion and other discomfort. Purple sweet potato + crab Purple sweet potatoes should not be eaten with crabs. Purple sweet potato is cold, and crab is a cold food, spleen and stomach Deficiency is best not to eat purple sweet potato and crab together, otherwise it is easy to cause diarrhea. In addition, crabs are more likely to cause allergies, and allergic people should also pay attention. Purple potato + white wine Purple sweet potatoes should not be eaten with white wine. Purple sweet potato is a kind of starch material, and alcohol contained in liquor can easily react with it to produce toxic substances. In addition to white wine, it is best not to eat together with purple sweet potatoes for any alcoholic beverage. Purple sweet potato + sweets Purple sweet potatoes should not be eaten with too sweet foods. This is because of the higher sugar content in purple sweet potatoes. If eaten together with too sweet foods, it will increase the possibility of reflux. Therefore, it is best not to eat sweet potatoes with too sweet food. Lumacaftor Intermediates Cas 936727-68-3 Lumacaftor Intermediate,2-Chloro-3-Methylpyridine 1-Oxide,Cas 18368-76-8,Lumacaftor Intermediate Shijiazhuang Dingmin pharmaceutical Sciences Co.,Ltd , https://www.dingminpharma.com
