Do you eat or drink soup first? Scientists have recently divided food into two categories: daytime and nighttime foods. Daytime food, which contains mainly oxygen and is rich in solar energy, is best suited for consumption between 6am and 3:30pm. Listed on this list are beef, lamb, tomatoes, carrots, citrus, green peas and so on. Nighttime foods are rich in carbon dioxide and have moonlight-like cold energy. Such foods include apples, bananas, pears, potatoes, cucumbers, dried fruits, dairy products, fish, eggs, etc. It is best to eat after 3:30 in the afternoon. This arrangement not only helps lose weight, but also has some health benefits. Eating order There is a folk song, soup before meals, is more like a prescription. The order of soup and rice has been pointed out. And in line with science. Drinking a few mouthfuls of soup before eating is equivalent to adding a "lubricant" to the digestive tract, so that the food can be swallowed later to prevent dry hard foods from stimulating the gastrointestinal mucosa, thereby benefiting the digestion and absorption of nutrients by the gastrointestinal tract. , And to some extent, reduce the incidence of esophagitis, gastritis and other diseases. (If you do the opposite, do not drink water before meals, but will dilute the gastric juice, affect the digestion and absorption of food.) Besides fruits, the main ingredient is fructose, not through the stomach to digest, but directly into the small intestine by the body absorb. Foods such as rice, pasta, and meat that contain starch and protein ingredients need to stay in the stomach for a while. If you eat, eat, and eat fruits first, the slow digestion of starch and protein will hinder the digestion of fast fruits, causing all the food to be stirred together in the stomach. The fruit will produce fermentation reactions and even corruption at 37°C. Causes flatulence, constipation, and other symptoms that negatively affect the digestive tract. Therefore, the relevant experts suggest that people should eat in the order in which they prefer to eat, that is, a vegetable, a rice, a meat, and a half an hour before eating fruit. If you eat seafood rich in protein and minerals such as salmon, lobster, algae, etc., you must postpone the time for fruit consumption to 2 to 3 hours later. Avoid the same food, especially persimmons, pomegranates, grapes, and red bayberry. , sour pomelo and so on. The reason is that there are more tannins in these fruits. Not only reduce the nutritional value of protein, but also easy to combine with calcium, iron, etc. in seafood, generate new substances that are not digestible, and lose the pleasure of eating delicious. Second, it can also stimulate the gastrointestinal tract and cause nausea, vomiting, abdominal pain. Symptoms become the bane of illness. Do not look at the hero of appearance and taste One of the tricks of buying foods should not be based on beauty, ugliness, or taste, or it may be a "lost hand" with many health foods. Let's talk about appearance. Taking leeks as an example, those “beautiful†are mostly those that growers carefully “serve†or “make-upâ€. The most commonly used method is to use pesticides because pesticides have both insecticidal and fertilizer effects. Therefore, when the pesticide is hit, it is natural to fight. If it is not correct, it will not be misunderstood. As a result, the leeks come out “beautiful and attractive†under the “nourishment†of pesticides. It looks pleasing to the eye, and eating them will harm you. In addition to bananas, according to Japanese scientists, the greatest contribution of bananas lies in the presence of TNF, a component that has an anti-cancer effect, while TNF is more abundant in bananas that are more mature and have more dark spots on the epidermis. In other words, the more ugly the banana, the more resistant it is to cancer. As for bean sprouts, good or short good? When soybeans sprout in a specific environment, they retain the nutritional characteristics of soybeans and produce many new nutrients. For example, carrots increase 2 to 3 times, vitamin B2 increases 2 to 5 times, and niacin increases 2.5 times. Vitamin B12 Increased 9 to 10 times, vitamin C from nothing. Especially when germinating 3 to 4 cm, at this time you should be “flower picking, picking and straight picking.†If you want to wait a bit longer, let it grow longer, and the nutrient content will gradually decrease. What about taste? American researchers recently discovered that many people do not like the taste of certain vegetables. In fact, these bad tastes are the natural insecticides and other chemical components formed during the long-term evolution of plants to protect their own development. Can enhance the body's ability to fight cancer. For example, there is a bitter taste. There is a country called Fiji in the Pacific Ocean. More than 600,000 people in the country have not suffered from cancer so far. It is known as the "nation without cancer" and benefits from a bitter food - dried apricots. . Dried apricots contain the natural enemies of cancer cells - vitamin B17. The main components of this vitamin are cyanide, benzaldehyde, glucose, etc., while the cyanide chemical properties are not very active, but they can effectively eliminate the cancerous tissue without harming it. Human normal cells. Change the pattern to produce less cancer According to the latest survey data from scientists, a single diet, long-term partial eclipse, and picky eaters are the culprits in causing cancer. The study found that long-term foods rich in crude fiber such as corn, hawthorn, and beans are staple foods, and esophageal, gastric, and other upper gastrointestinal tract cells are easily abraded by food. This requires a considerable amount of protein to repair. If there is a lack of protein in the diet, it may lead to abnormal differentiation of the upper gastrointestinal epithelial cells and severe cell defects, which may lead to early onset of cancer. As for long-term fat-based foods such as meat, the main food, fat easily in the lower digestive tract, the large intestine, pancreas and other organs around the accumulation, the formation of a thick fat film, thus affecting cell breakdown, resulting in epithelial cell proliferation, time One length also induces cancer. Good color article Which foods are the most nutritious? Which foods contribute most to health? The glorious agricultural products contain an "arcade" that fights disease, and the weapons in the "armory" are medically known as plant nutrition. The nutrition of these plants is closely related to the color of food. Take red or purple as an example. These colors of vegetables or fruits contain anthocyanins, which have a strong anti-atherosclerotic effect and can prevent the onset of diseases such as heart attacks or strokes. These foods are dark strawberries, cherry oranges, eggplant, plums, red grapes, red apples, red cabbage, black pepper, red wine, and so on. In addition to orange, represented by carrots, the contained carotene helps the health of the eyes and skin and reduces the risk of cancer. Such as oranges, pumpkins, apricots, mangoes and sweet potatoes. How is the yellow? Rich in lutein to prevent cell damage, it can better protect the eyes and help prevent cataract and macular degeneration. Such as nectarine, orange, papaya, peach, pineapple, orange and yellow sleeves. The advantage of green is that it is rich in a natural chemical composition that can stimulate the enzymes that produce liver cancer, such as Chinese cabbage, cabbage, and cauliflower. Finally it is white, as garlic and onion contain allicin. It is a "fighter" who fights tumors. Mushrooms contain chemicals that fight other diseases. The common feature of this type of food is rich in flavonoids, which can play a health-care role such as protecting heart and cancer. Therefore, when arranging your recipes, you should take full account of the color of the food and make the four seasons on your table colorful. You will benefit greatly.
Introduction
Holter ECG Monitoring Systems adopt 12-lead system of international standard, which can continuously record ECG waveform for 24-hour and analyze ECG waveform by the PC software. It is applicable for use in medical institution and community.
Analysis Software Function
1.The rate of checking RR wave up to 99.9%, which increased the accuracy of analysis without losing wave.
2.AI histogram function which can directly distinguish various abnormal ECG which can analyze faster.
3. Dynamic Ecg [Channel Correct" function, which can correct mistakenly wearing that makes the analysis more accurate.
4.Lorenz and Demix analysis function, which can analyze more faster, more accurately. Single medical case can be completely analyzed in 10 min, which can reduce the physician`s work.
5.ST can be displayed in many kinds of form, which ensures that analyzing ST- Trends Diagram comprehensively, observing the whole or partial ST variety to analyze the specific area of myocardial ischemia.
6.Atrial fibrillation function can be recognized automatically and can distinguish atrial fibrillation case, give advice and generate analysis report .
7.Unique Cardiac Fatigue Index function, which can judge index of Cardiac Fatigue .High-risk groups can be found and early intervention treatment can be taken by the index, which can effectively judge the heart age and predict SCD (Sudden Cardiac Death).
8. P-wave analysis function, which can check cardiac arrhythmia (such as AVB).
9.According to the requirement of patients, options can be selected freely while printing report, which can save physician `s time
10. ECG can be printed by various forms according to the user`s requirement.
11.Pacemaker analysis function, which can analyze different pacemakers(such as AAI,VVI,DDD).
12.The comprehensive analysis system of stand-alone version with network version ,users can freely select any model.
13.Wire and wireless simultaneously transfer mode ,which reduce complicated performance.
14. Dynamic ECG and static ECG analysis system ,which reduced complex operations.
15. Time Domain and Frequency Domain function on HRV module can reflect the moderation effect of sympathetic and parasympathetic to the heart rate.
16.HRT function can predict myocardial infarction which has clinical value.
17.ST function which can check the exact time and length of myocardial ischemia in 24 hours.
Holter Monitor,Holter 24 Hours,Holter Recorder,Holter Ecg Monitoring System Changchun Yingwang Times Digital Co., Ltd. , https://www.ccsdsm.com
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